Chia Berry Breakfast Bowl

Chia Berry Breakfast Bowl
August 5, 2017
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Servings Calories Per Serving Effort
4 24kcal Medium
Ingredients
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No. of Servings: bowls
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Instructions
Chia Berry Porridge
  1. Mix the chia seeds with the almond milk, vanilla powder and honey.
  2. Set the Greek yogurt and berry sauce aside.
Sugar-free Berrylicious sauce
  1. Defrost the berries and mix it with the cinnamon, orange juice and stevia. Pulse halve of the sauce in a blender (there still needs to be texture in the blended sauce).
  2. Keep it in the fridge.
  3. PS: Add 1/2 tsp orange zest to add an exotic flavour to the berry sauce.
  4. Finally, make layers with the Chia porridge, Greek yogurt and the berry sauce.
Nutrition Facts
Chia Berry Breakfast Bowl
Amount Per Serving
Calories 24
% Daily Value*
Sodium 2mg 0%
Potassium 26mg 1%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Vitamin C 6%
Calcium 2%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
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