SUGAR: FRIEND OR FOE? Yes, we all love sugar. We know they say it isn’t good for us, but...
THE BENEFITS OF NATURAL SUPPLEMENTS AND SUPER FOODS Natural supplements and super food are easily absorbed and provide a...
DO THIS AND YOU WILL HAVE STRONG NAILS The condition of your nails can tell you a lot about...
THE MIRACULOUS PH BALANCE DIET From a purely physiological and scientific point of view, the human body is in...
UNEXPECTED INGREDIENTS FOUND IN 6 FOODS CHILDREN CONSUME REGULARLY Buckle up because we are going to have some fun!...
SMART CHILDREN EAT THIS For a child to be strong and healthy, they must have a diet containing sufficient...
7 WINNING WAYS FOR A HEALTHY FAMILY 7 Ways to help you raise healthy children 1. Role models. Parents...
TIME TO DETOX Detoxing is one of those things that you get addicted to. Perhaps it is your body’s...
WHEAT: THE STAPLE FOOD OF MODERN SOCIETY Wheat can be the staff of life, or it can be a...
WATER – THE GIFT OF LIFE Your body consists of 70 percent water. The role of water is...
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At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.
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