Easy, quick, on-the-go...
Almond & Banana Breakfast Smoothie
Homemade Chai Tea
This is a great pick-me-up & comfort drink in one go. I make a big batch and then store it in my refrigerator during the week and simply warm it up (or drink it cold) as I feel the need to enjoy myself. The spices and almond milk makes...
Supreme Green Soup
Supreme Green Soup - - olive oil, onion (chopped), curry powder, turmeric, ground cumin, sweet potatoes (peeled and diced), courgettes (chopped), broccoli, spinach, vegetable stock, coconut milk (or 400 ml), salt and pepper (to taste), Fry the olive oil, chilli and spices for 1 minutes. Add the onion, sweet...
Super Granola
I make a batch of the Super Granola once a month and have it with almond milk in the mornings. It is filled with a lot of goodness and will keep you going for a long time. It is slow-energy releasing and if you make it with the dehydrator,...
Bocconcini Salad & Cucumber Dressing
Bocconcini Salad & Cucumber Dressing - - Bocconcini Salad: bocconcini balls, green tomatoes (halved), avocado (sliced), Cucumber Dressing: cucumber, parsley, lemon (juiced), buttermilk, olive oil, salt and pepper, Place the Bocconcini salad ingredients on a plate and drizzle with cucumber dressing.; - (nutrition-label)
Organic Family Meatballs
Organic Family Meatballs - - beef mince (organic), parsley (chopped), egg (beaten), nutmeg, onion (finely chopped), white pepper, salt and black pepper (to taste), olive oil, Mix the mince, parsley, egg, garlic, nutmeg, onion and seasoning. Roll the mixture into 3cm balls.; Heat the oil in a pan and...
Raw Dark Chocolates
Raw Dark Chocolates - - cacao butter (melted), cacao paste (melted), coconut oil (melted), honey, Mix the melted cacao butter, cacao paste and coconut oil in a high speeds blender. Slowly add the honey at low speed. *When you add the honey to the melted ingredients and mix it...
Butternut & Lentil Curry
Butternut & Lentil Curry - - onion (chopped), coconut oil, coriander seeds, cayenne pepper, garlic (chopped), cumin (ground), turmeric, ginger (grated or chopped), dried lentils, butternut (peeled and cubed), chickpeas, tomatoes (chopped), vegetable stock, coconut milk, coriander (chopped), Heat coconut oil over medium heat in a large saucepan. Add...
Pearl Barley Mushroom Risotto
Pearl Barley Mushroom Risotto - - portobello mushrooms, vegetable stock, coconut oil, onion (finely chopped), garlic, rosemary (finely chopped), pearl barley, exotic mushrooms (sliced), coconut cream, Fry the onion in the olive oil. Add the garlic and saute another minute. Add the rosemary and then add the pearl barley...
Golden Granola
Golden Granola - - rolled oats, pumpkin (peeled and chopped), almonds, walnuts, seeds (mixed pumpkin, sesame and sunflower seeds), chia seeds, coconut flakes, goji berries, coconut sugar, sea salt, coconut oil, honey, cinnamon, Preheat the oven to 170C. Line two baking trays.; Steam the pumpkin for 15 minutes. ;...
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