Apple, Raspberry & Rose Water Smoothie
Aug 18, 2014
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Servings Calories Per Serving Effort
1 403kcal Easy
Ingredients
Preferences
No. of Servings: smoothie
Units:
Instructions
  1. Blend until smooth.
Nutrition Facts
Apple, Raspberry & Rose Water Smoothie
Amount Per Serving
Calories 403 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.1g
Sodium 9mg 0%
Potassium 670mg 19%
Total Carbohydrates 104g 35%
Dietary Fiber 15g 60%
Sugars 84g
Protein 2g 4%
Vitamin A 3%
Vitamin C 101%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
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