Rocket & Almond Pesto
| August 18, 2014 |
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|
| Servings | Calories Per Serving | Effort |
| 1 | 2854kcal | Easy |
Ingredients
- 160 g rocket
- 100 g almond
- 3 cloves garlic
- 60 g Parmesan cheese grated
- 1 cup olive oil extra virgin
Preferences
| No. of Servings: | serving |
| Units: |
Instructions
- Combine all the ingredients in a food processor and pulse continually until a pesto is formed.
Nutrition Facts
Rocket & Almond Pesto
Amount Per Serving
Calories 2854
Calories from Fat 2700
% Daily Value*
Total Fat 300g
462%
Saturated Fat 47g
235%
Polyunsaturated Fat 46g
Monounsaturated Fat 203g
Cholesterol 41mg
14%
Sodium 1002mg
42%
Potassium 818mg
23%
Total Carbohydrates 30g
10%
Dietary Fiber 16g
64%
Sugars 7g
Protein 47g
94%
Vitamin A
137%
Vitamin C
6%
Calcium
95%
Iron
28%
* Percent Daily Values are based on a 2000 calorie diet.
