Fruit is such a treat for children and adults alike. I believe that we don't need to buy expensive lollies that are filled with sugar and flavorings at the stores. Why not make your own beautiful and delicious iced treat at home?
I love the fact that you can enjoy this smoothie any time of the year. Simply freeze mangoes or buy frozen mangoes.
The carrots make this juice sweet and easy to drink. Although carrots have high sugar content, the sugar in the carrot juice it is also a very good blood sugar regulator because it is natural. The natural sugar in carrots are also easily assimilated.
This is a true pick-me-up drink. When I feel I need a something to get me going, it is not coffee, it is this super healthy and incredibly delicious raw chocolate shake. It is filled with goodness and joy!
Eating raw cacao is known to diminish the appetite. Therefore eating chocolates in its raw form helps one to lose weight by allowing you to eat less.
This juice will work best if you use a power blender, such as a Vita-Mix.
Chamomile is known for their purely soporific qualities, but this juice takes it to the next level. Blended banana provides slow release carbohydrates and is high in magnesium to sustain you through the night and lettuce is renowned for its sleep-inducing properties.
Cucumbers have a lot of health benefits stretching from reducing your risk of cancer, fights inflammation and protecting your brain. Here is another surprising benefit: Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria. This is a great weight...
Strawberries are a good addition to any detox diet, while peaches and nectarines are great for healthy skin. Try to buy organic strawberries and nectarines.
Papayas not only tastes great, but it is also a rich source of antioxidant nutrients such as vitamin C, vitamin B, folate and minerals such as potassium, copper and magnesium. Papaya also contains the digestive enzyme papain which can treat sport injuries and allergies.