This is an amazing granola. It is wholesome and very satisfying. It contains a high amount of nuts which will ensure that you get enough energy and omega-3's for breakfast.
Eating raw cacao is known to diminish the appetite. Therefore eating chocolates in its raw form helps one to lose weight by allowing you to eat less.
Nutritious, delicious and fruity!
Birthday cakes have always fascinated me. For children, the birthday cake is almost the center of attraction during their birthday party. It is as if the party can't start until everybody has sung the "Happy Birthday" song, blew out the candles and cut the cake. For weeks before the...
Something I like about this recipe is that it is almost 100% raw. I buy organic corn flakes if I can. It is a great energy and omega-3 boost for your children when they want a snack.
We used to live on a pomegranate farm. Every year in April I made about 30 liters of 100% fresh, raw pomegranate juice. I would then juice it and make pomegranate ice. It was a great delight! Pomegranates protect you from cancer, soothes the stomach, balances your blood pressure,...
I sometimes use 200 g stoneground cake flour and 80 g organic white spelt flour in this recipe. Spelt flour is very healthy and adds a lovely nutty flavor.
This is a great way to get more green veggies into your diet!
Minted Sparkling Rose Water - - mixed berries (frozen), rose water, honey, soda water, mint, crushed ice, Add the frozen berries to a blender and pulse until crushed. Spoon into a large iced jug an top with the rose water, honey and soda water. ; Garnish with sprigs of...
I dehydrated the ingredients in the dehydrator below 47 C to ensure that all the nutrients are still intact.