This salad is everything but dull and boring. I love the sharp taste of the radishes and the toasted seed topping. Seeds are high in Omega-3’s, but not that high in calories. It is another weight loss ingredient that I can’t go without.
Cucumbers have a lot of health benefits stretching from reducing your risk of cancer, fights inflammation and protecting your brain. Here is another surprising benefit: Placing a cucumber slice on the roof of your mouth may help to rid your mouth of odor-causing bacteria. This is a great weight...
This recipe contains dried apricots. Look out for the ones that does not contain sulphur dioxide. Fresh apricots are excellent sources of several important nutrients, including fiber, potassium and antioxidant carotenoids.
Ginger helps soothe arthritis pain by prohibiting blood vessel inflammation.
I can eat this salad for breakfast, lunch and dinner! It is bursting with vitamins and vitality!
Buy good quality sourdough bread - it is always worth it!
Green beans are filled with cancer-fighting antioxidants vitamin A and vitamin C. It also supports a healthy heart because it is rich in potassium, manganese and fiber. Another great weight-loss salad!
Barley is a great alternative for pasta lovers – it has the same satisfying chew but is filled with so much more fibre and protein. Barley also works wonders in winter soups.
This is a great healthy, low-fat and satisfying snack!
Butternut, Orange & Almond Salad - - Salad: butternut (peeled and cubed), coconut oil (for roasting the butternut), sea salt, cinnamon, rocket, orange (peeled and cut into small pieces), flaked almonds, Dressing: orange juice, maple syrup, olive oil (extra virgin), lemon juice, almond essence (optional), Preheat the oven to...