At Happy & Healthy Co, we give you all the tools, tips and health hacks that you need to live your best life now. Online counselling and health coaching are available to help you get unstuck and become the best version of yourself.
I am equally passionate about mental health and physical health. As a registered and trained professional counsellor, I use the principles of positive psychology to help you be a better version of yourself. Whenever I look at people, I see potential. Let me help you get unstuck and rewrite your story. Please visit www.chanedekock.com for more information.
Healthy food makes me happy. I want to share that happiness with you and hopefully inspire you to discover how easy and fun it is to be healthy. As a certified health coach, I love to share some healthy recipes with you. I follow two rules when I develop recipes: it needs to taste really good and comply with the principles of clean eating.
Life isn’t about finding yourself. Life is about creating yourself. You are creating yourself with every decision you make. And you’re making decisions every second of every day (including right now).
— George Bernard Shaw