BE HAPPY & HEALTHY. REDESIGN YOUR LIFE TODAY.
At Happy & Healthy Company, we give you all the tools, tips and health hacks that you need to live your best life now.
HEALTHY RECIPES
Yummy, healthy recipes. Directly from my kitchen to yours.
Only recipes that passed the litmus test made it onto Happy & Healthy’s recipe list. The test? My husband and kids must love them…. and so must my clients. These 200+ healthy recipes are packed with wholesome goodness and will tantalise even the most discerning taste buds. Healthy food has never tasted so good!
The tomato and sourdough mix in this recipe resembles an umami taste. It is the ultimate winter comfort soup....
This is one of the best family recipes I have. I got it from my friend Martie and use...
Chia seeds are high in fibre, good for digestion and boasts with plenty of omega 3’s. It is the...
The joy in eating a smoothie bowl is in decorating it. When my son ate his smoothie bowl, he...
TAKE CHARGE OF YOUR HEALTH JOURNEY.
Get one-on-one health coaching. Study e-Courses. Read e-Books. Listen to inspirational Happy & Healthy talks.
No matter where you might be on your health journey – a greenie newbie or a total health nut – the Happy & Healthy Company has got you and your loved ones covered.
Private Health Coaching
- 60 minutes one-on-one with Happy & Healthy's founder, Chané de Kock.Client work outside of formal sessions charged at R440 per hour.
- Face-to-face or online via Skype, Google Hangouts or Whatsapp.Face-to-Face consultations are only available in George, South Africa. Other locations can be quoted on and are subject to availability.
- Expert advice on healthy weight loss & natural nutrition.
- Personalised meal plan and healthy recipes to help you meet your health objectives.
- *Price for a minimum of 3 sessions.It is R660 per session if you are only doing 1 or 2 sessions.
Happy & Healthy E-Courses
- Study online at your own pace from the comfort of your own home.You won't be alone, though. You'll enjoy access to Happy & Healthy's members-only closed Facebook group.
- High definition videos, PDFs and online content with step-by-step instructions.A high-speed uncapped internet connection is highly recommended, preferably 4Mbps or higher.
- Test your newly acquired knowledge with our online quizzes.
- Each e-Course includes meal plans, cheat sheets and yummy, healthy recipes.
- *Price for our most basic paid e-course.If you're on a really tight budget, don't worry. We have a FREE e-course and e-Book as well.
Talks by Chané
- Inspirational 45-60 minute talk by Mrs. South Africa 2014, Chané de Kock, about wholeness and authentic living.
- Topics: 'The Art of Connection', 'Courage to Thrive', 'Keys to Wholeness', 'Freedom Through Boundaries', and more.Topics can be tailored to meet the specific needs or interests of your audience. Additional charges may apply.
- Our talks and keynotes are ideal for companies, organisations and churches of any size.
- Follow-up consultations and workshops can be arranged for C-level management upon request.
- *Travel and subsistence expenses outside of George, South Africa, are not included in the rate quoted above.
