HEALTHY RECIPES
Recipes create a playground for food. I like to throw together whatever fresh ingredients I have in my home and then just create something on the fly. Many of the recipes on the Happy & Healthy blog have been created like that.
I love food and how it brings people together. Food makes us happy. Healthy food not only makes our taste buds happy but also our entire body – internally and externally. It gives us mental clarity, enhances our mood and creates the pathway to the perfect weight that all of us desire.
Happy & Healthy recipes are mostly sugar-free, gluten-free and filled with nutritious goodness! We love raw food and superfoods because they provide the body with so much vibrance. There is also a collection of recipes especially devoted to Paleo fans to keep the carbs and sugar overloading at bay.
The recipes are quick and easy to accommodate your busy schedule whether you have a family or are a corporate yuppie on the go. May you find inspiration, joy and happiness in these healthy recipes!
Recipe Index
Breakfasts
Acai & Chia Breakfast Pods
Almond & Banana Breakfast Smoothie
Super Granola
Golden Granola
Goji berry & Chocolate Nibs Berry Smoothie
Chia Berry Breakfast Bowl
Red Summer Smoothie
Chocolate grain-free granola
The Ultimate Weight Loss Smoothie
Mango & Custard Breakfast Cups
Breakfast Papaya & Chocolate Walnuts
Ricotta & Zucchini Breakfast Cake
Pumpkin Pie Shake
Weight Loss Green Smoothie
Hide-Me Green Smoothie
Mango Smoothie
Detox Juice
Granola
Raw Chocolate Shake
Blueberry & Bran Muffins
Carrot, Orange & Pineapple Juice
Strawberry Soother Smoothie
Papaya & Banana Smoothie
Almond Shake
Mango & Berry Delight
Muesli Bars
Passion Fruit Smoothie
Bacon Breakfast Cakes
Strawberry Oatmeal
Glorious Breakfast Muffins
Banana-Chocolate Breakfast Muffins
Strawberry & Apple Green Smoothie
Fennel Fusion
Green Mint Smoothie
Summer Smoothie
Spinach Surprise Smoothie
Green Eggs
Watermelon & Mint Summer Smoothie
Strawberry & Mango Smoothie
Mixed Salad Juice
Raw Muesli
Melon Smoothie
Super Strawberry Shake
Banana Split
Fruit Cocktail Smoothie
Carrot & Ginger Juice
Healthy Banana Muffins
Almond & Banana Breakfast Smoothie
Super Granola
Golden Granola
Goji berry & Chocolate Nibs Berry Smoothie
Chia Berry Breakfast Bowl
Red Summer Smoothie
Chocolate grain-free granola
The Ultimate Weight Loss Smoothie
Mango & Custard Breakfast Cups
Breakfast Papaya & Chocolate Walnuts
Ricotta & Zucchini Breakfast Cake
Pumpkin Pie Shake
Weight Loss Green Smoothie
Hide-Me Green Smoothie
Mango Smoothie
Detox Juice
Granola
Raw Chocolate Shake
Blueberry & Bran Muffins
Carrot, Orange & Pineapple Juice
Strawberry Soother Smoothie
Papaya & Banana Smoothie
Almond Shake
Mango & Berry Delight
Muesli Bars
Passion Fruit Smoothie
Bacon Breakfast Cakes
Strawberry Oatmeal
Glorious Breakfast Muffins
Banana-Chocolate Breakfast Muffins
Strawberry & Apple Green Smoothie
Fennel Fusion
Green Mint Smoothie
Summer Smoothie
Spinach Surprise Smoothie
Green Eggs
Watermelon & Mint Summer Smoothie
Strawberry & Mango Smoothie
Mixed Salad Juice
Raw Muesli
Melon Smoothie
Super Strawberry Shake
Banana Split
Fruit Cocktail Smoothie
Carrot & Ginger Juice
Healthy Banana Muffins
> BACK TO RECIPE INDEX
Main Courses
Chickpea, Tomato and Sourdough bread soup
Butternut & Chickpea Curry
Supreme Green Soup
Organic Family Meatballs
Butternut & Lentil Curry
Pearl Barley Mushroom Risotto
Millet Risotto & Celery Leaf Pesto
Spinach & Cabbage Fritters
Beetroot Broth
Green Asparagus Broth
Coconut Chicken Balls
Exotic Summer Salad
Spiced Fish & Coconut Basmati Rice
Salmon, Asparagus & Hollandaise Sauce
Grilled Salmon & Fennel
Roasted Broccoli & Edamame Soup
Minestrone Soup
Quinoa & Beetroot Tabouleh
Flavour-burst Pesto & Salmon Fillets
Watercress & Rocket Sauce for Beef Fillet
Roasted Honey & Hazelnut Chicken
Cauliflower & Cream Cheese Soup
Red Curry Chicken Salad With Salsa Verde
Coriander Fish Curry
Wheat-free Flatbreads
Quinoa Tabouleh
Chickpea & Greek Yogurt Sauté
White Bean Detox Salad
Leek & Chicken Coconut Curry
Cous Cous, Feta & Pomegranate Salad
Butternut & Cous Cous Salad
Raw Vitality Salad
Fine Bean, Carrot & Sesame Salad
Barley & Pomegranate Salad
Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
Summer Asparagus & Halloumi Salad
Tuna with Wasabi Dressing & Nori Crisps
Whole Wheat Spagetti & Easy Napoli Sauce
Balsamic Steak Salad
Warm Thai Beef Salad
Coconut Satay-style Chicken
Butternut, Orange & Almond Salad
Cheeky Chickpea Salad
Creamy Mushroom Soup
Sesame Ginger Brown Rice Stir-fry
Home-made Potato Chips
Pan-fried Salmon & Beetroot Quinoa
Sushi
Grapefruit, Fennel & Avocado Salad
Gourmet Brown Rice
Basic Roasted Chicken
Lentil Salad with Beetroot, Feta & Mint
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
Butternut & Chickpea Curry
Supreme Green Soup
Organic Family Meatballs
Butternut & Lentil Curry
Pearl Barley Mushroom Risotto
Millet Risotto & Celery Leaf Pesto
Spinach & Cabbage Fritters
Beetroot Broth
Green Asparagus Broth
Coconut Chicken Balls
Exotic Summer Salad
Spiced Fish & Coconut Basmati Rice
Salmon, Asparagus & Hollandaise Sauce
Grilled Salmon & Fennel
Roasted Broccoli & Edamame Soup
Minestrone Soup
Quinoa & Beetroot Tabouleh
Flavour-burst Pesto & Salmon Fillets
Watercress & Rocket Sauce for Beef Fillet
Roasted Honey & Hazelnut Chicken
Cauliflower & Cream Cheese Soup
Red Curry Chicken Salad With Salsa Verde
Coriander Fish Curry
Wheat-free Flatbreads
Quinoa Tabouleh
Chickpea & Greek Yogurt Sauté
White Bean Detox Salad
Leek & Chicken Coconut Curry
Cous Cous, Feta & Pomegranate Salad
Butternut & Cous Cous Salad
Raw Vitality Salad
Fine Bean, Carrot & Sesame Salad
Barley & Pomegranate Salad
Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
Summer Asparagus & Halloumi Salad
Tuna with Wasabi Dressing & Nori Crisps
Whole Wheat Spagetti & Easy Napoli Sauce
Balsamic Steak Salad
Warm Thai Beef Salad
Coconut Satay-style Chicken
Butternut, Orange & Almond Salad
Cheeky Chickpea Salad
Creamy Mushroom Soup
Sesame Ginger Brown Rice Stir-fry
Home-made Potato Chips
Pan-fried Salmon & Beetroot Quinoa
Sushi
Grapefruit, Fennel & Avocado Salad
Gourmet Brown Rice
Basic Roasted Chicken
Lentil Salad with Beetroot, Feta & Mint
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
> BACK TO RECIPE INDEX
Salads
Bocconcini Salad & Cucumber Dressing
Chopped Green Salad & Ranch Dressing
Roasted Butternut & Burnt Aubergine Sauce
Exotic Summer Salad
Raw Melon & Salmon Salad
Fennel & Apple Green Salad
Modern Greek Salad & Cucumber Yogurt Dressing
Honey Mustard Salad Dressing
Raw Marinated Baby Marrows
Crunchy Asian Quinoa Salad
Quinoa & Beetroot Tabouleh
Cucumber & Dill Salad Dressing
Papaya, Mozzarella & Basil Salad
Kale, Avocado & Miso Salad
Rainbow Salad
Basil Pesto
Orange-lime Vinaigrette
Red Curry Chicken Salad With Salsa Verde
Strawberry & Papaya Salad
Quinoa Tabouleh
Quinoa, Sunflower Seed & Tomato Salad
Chickpea & Greek Yogurt Sauté
White Bean Detox Salad
Cous Cous, Feta & Pomegranate Salad
Butternut & Cous Cous Salad
Strawberry, Avocado & Walnut Salad
Raw Vitality Salad
Quick Tomato Salad
Quinoa & Sourdough Salad
Fine Bean, Carrot & Sesame Salad
Barley & Pomegranate Salad
Lime-basil Vinaigrette
Creamy Mint Dressing
Zesty Avocado & Roasted Walnuts Salad
Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
Summer Asparagus & Halloumi Salad
Balsamic Steak Salad
Warm Thai Beef Salad
Butternut, Orange & Almond Salad
Cheeky Chickpea Salad
French bean, Hazelnut & Orange Salad
Strawberry Salad Dressing
Creamy Ranch Veggie Dip
Creamy Basil Salad Dressing
Creamy Caesar Dressing
Basic Balsamic Vinaigrette
Moroccan-style Orange & Date Salad
Grapefruit, Fennel & Avocado Salad
Lentil Salad with Beetroot, Feta & Mint
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
Chopped Green Salad & Ranch Dressing
Roasted Butternut & Burnt Aubergine Sauce
Exotic Summer Salad
Raw Melon & Salmon Salad
Fennel & Apple Green Salad
Modern Greek Salad & Cucumber Yogurt Dressing
Honey Mustard Salad Dressing
Raw Marinated Baby Marrows
Crunchy Asian Quinoa Salad
Quinoa & Beetroot Tabouleh
Cucumber & Dill Salad Dressing
Papaya, Mozzarella & Basil Salad
Kale, Avocado & Miso Salad
Rainbow Salad
Basil Pesto
Orange-lime Vinaigrette
Red Curry Chicken Salad With Salsa Verde
Strawberry & Papaya Salad
Quinoa Tabouleh
Quinoa, Sunflower Seed & Tomato Salad
Chickpea & Greek Yogurt Sauté
White Bean Detox Salad
Cous Cous, Feta & Pomegranate Salad
Butternut & Cous Cous Salad
Strawberry, Avocado & Walnut Salad
Raw Vitality Salad
Quick Tomato Salad
Quinoa & Sourdough Salad
Fine Bean, Carrot & Sesame Salad
Barley & Pomegranate Salad
Lime-basil Vinaigrette
Creamy Mint Dressing
Zesty Avocado & Roasted Walnuts Salad
Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
Summer Asparagus & Halloumi Salad
Balsamic Steak Salad
Warm Thai Beef Salad
Butternut, Orange & Almond Salad
Cheeky Chickpea Salad
French bean, Hazelnut & Orange Salad
Strawberry Salad Dressing
Creamy Ranch Veggie Dip
Creamy Basil Salad Dressing
Creamy Caesar Dressing
Basic Balsamic Vinaigrette
Moroccan-style Orange & Date Salad
Grapefruit, Fennel & Avocado Salad
Lentil Salad with Beetroot, Feta & Mint
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
> BACK TO RECIPE INDEX
Desserts / Sweet Stuff
Acai & Chia Breakfast Pods
Surprise Acai Smoothie Bowl
Raw Dark Chocolates
Hazelnut & Almond Balls
Hummingbird Cake
Superfood White Chocolates
Goji berry & Chocolate Nibs Berry Smoothie
Raw Chocolate Ice Box
Honey & Cinnamon Ice Cream
Almond Coconut Biscuits
Chia Berry Breakfast Bowl
Raw Mango Tart
Easy homemade vanilla ice cream
Almond chocolate fudge
Sugar-free Cheesecake
Healthy Goji Goji Lollies
Raw Chocolate Sauce
Sugar-free Choc Chip Milkshake
Sugar-free Oatmeal & Raisin Cookies
Healthy Choc-Chip Cookies
Sugar-free Hazelnut Praline Fudge
Breakfast Papaya & Chocolate Walnuts
Raw Almond Truffles
Sugar-free Nutella
Sugar-free Berrylicious Sauce
Raw Chocolate Tart
Sundowner Surprise
Raw Berry Cheesecake
Maca Balls
Mango Custard
Rainbow Lollies
Strawberry Lime-infused Sangria
Raw Chocolates
Blueberry & Bran Muffins
Fruit & Chocolate Treat
Healthy Ladybird Birthday Cake
Delicious Healthy Berry Dessert
Muesli Bars
Pomegranate Ice
Pomegranate & Mint Cocktail
Frozen Watermelon Ices
Creamy Yogurt & Berry Whip
Banana Bread
Yummy Chocolate Brownies
Minted Sparkling Rose Water
Sugar-Free Pumpkin Pie
Banana Split
Raw Vanilla Maple Ice Cream
Yoghurt Panna Cotta
Surprise Acai Smoothie Bowl
Raw Dark Chocolates
Hazelnut & Almond Balls
Hummingbird Cake
Superfood White Chocolates
Goji berry & Chocolate Nibs Berry Smoothie
Raw Chocolate Ice Box
Honey & Cinnamon Ice Cream
Almond Coconut Biscuits
Chia Berry Breakfast Bowl
Raw Mango Tart
Easy homemade vanilla ice cream
Almond chocolate fudge
Sugar-free Cheesecake
Healthy Goji Goji Lollies
Raw Chocolate Sauce
Sugar-free Choc Chip Milkshake
Sugar-free Oatmeal & Raisin Cookies
Healthy Choc-Chip Cookies
Sugar-free Hazelnut Praline Fudge
Breakfast Papaya & Chocolate Walnuts
Raw Almond Truffles
Sugar-free Nutella
Sugar-free Berrylicious Sauce
Raw Chocolate Tart
Sundowner Surprise
Raw Berry Cheesecake
Maca Balls
Mango Custard
Rainbow Lollies
Strawberry Lime-infused Sangria
Raw Chocolates
Blueberry & Bran Muffins
Fruit & Chocolate Treat
Healthy Ladybird Birthday Cake
Delicious Healthy Berry Dessert
Muesli Bars
Pomegranate Ice
Pomegranate & Mint Cocktail
Frozen Watermelon Ices
Creamy Yogurt & Berry Whip
Banana Bread
Yummy Chocolate Brownies
Minted Sparkling Rose Water
Sugar-Free Pumpkin Pie
Banana Split
Raw Vanilla Maple Ice Cream
Yoghurt Panna Cotta
> BACK TO RECIPE INDEX
Weight Loss
Acai & Chia Breakfast Pods
Surprise Acai Smoothie Bowl
Turmeric-roasted Hummus
Almond & Banana Breakfast Smoothie
Supreme Green Soup
Super Granola
Raw Dark Chocolates
Golden Granola
Millet Risotto & Celery Leaf Pesto
Chopped Green Salad & Ranch Dressing
Beetroot Broth
Superfood White Chocolates
Green Asparagus Broth
Goji berry & Chocolate Nibs Berry Smoothie
Exotic Summer Salad
Raw Melon & Salmon Salad
Water Kefir
Raw Mango Tart
Red Summer Smoothie
Kombucha
Green Mojito Smoothie
Spinach & Fennel Green Smoothie
Grilled Salmon & Fennel
Tripple Berry Smoothie
The Ultimate Weight Loss Smoothie
Minestrone Soup
Pineapple & Berry Green Smoothie
Quinoa & Beetroot Tabouleh
Raw Weight Loss Crackers
Flavour-burst Pesto & Salmon Fillets
Sugar-free Berrylicious Sauce
Green Protein Brain Power Smoothie
Seed Crackers
Raw Chocolate Tart
Activated Nuts
Pumpkin Pie Shake
Weight Loss Green Smoothie
Kale, Avocado & Miso Salad
Rainbow Salad
Almond & Kale Smoothie
Red Curry Chicken Salad With Salsa Verde
Hide-Me Green Smoothie
Coriander Fish Curry
Detox Juice
Quinoa Tabouleh
Carrot, Orange & Pineapple Juice
White Bean Detox Salad
Rocket, Avocado & Lime Dip
Raw Cucumber & Mint Soup
Strawberry, Avocado & Walnut Salad
Raw Vitality Salad
Almond Shake
Quick Tomato Salad
Fine Bean, Carrot & Sesame Salad
Kale Chips
Tuna with Wasabi Dressing & Nori Crisps
Cabbage Noodles
Kale, Berry & Peach Smoothie
Creamy Mint Smoothie
Fennel Fusion
Green Mint Smoothie
Butternut, Orange & Almond Salad
Summer Smoothie
Spinach Surprise Smoothie
Mixed Salad Juice
Raw Muesli
Melon Smoothie
Super Strawberry Shake
Grapefruit, Fennel & Avocado Salad
Carrot & Ginger Juice
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
Surprise Acai Smoothie Bowl
Turmeric-roasted Hummus
Almond & Banana Breakfast Smoothie
Supreme Green Soup
Super Granola
Raw Dark Chocolates
Golden Granola
Millet Risotto & Celery Leaf Pesto
Chopped Green Salad & Ranch Dressing
Beetroot Broth
Superfood White Chocolates
Green Asparagus Broth
Goji berry & Chocolate Nibs Berry Smoothie
Exotic Summer Salad
Raw Melon & Salmon Salad
Water Kefir
Raw Mango Tart
Red Summer Smoothie
Kombucha
Green Mojito Smoothie
Spinach & Fennel Green Smoothie
Grilled Salmon & Fennel
Tripple Berry Smoothie
The Ultimate Weight Loss Smoothie
Minestrone Soup
Pineapple & Berry Green Smoothie
Quinoa & Beetroot Tabouleh
Raw Weight Loss Crackers
Flavour-burst Pesto & Salmon Fillets
Sugar-free Berrylicious Sauce
Green Protein Brain Power Smoothie
Seed Crackers
Raw Chocolate Tart
Activated Nuts
Pumpkin Pie Shake
Weight Loss Green Smoothie
Kale, Avocado & Miso Salad
Rainbow Salad
Almond & Kale Smoothie
Red Curry Chicken Salad With Salsa Verde
Hide-Me Green Smoothie
Coriander Fish Curry
Detox Juice
Quinoa Tabouleh
Carrot, Orange & Pineapple Juice
White Bean Detox Salad
Rocket, Avocado & Lime Dip
Raw Cucumber & Mint Soup
Strawberry, Avocado & Walnut Salad
Raw Vitality Salad
Almond Shake
Quick Tomato Salad
Fine Bean, Carrot & Sesame Salad
Kale Chips
Tuna with Wasabi Dressing & Nori Crisps
Cabbage Noodles
Kale, Berry & Peach Smoothie
Creamy Mint Smoothie
Fennel Fusion
Green Mint Smoothie
Butternut, Orange & Almond Salad
Summer Smoothie
Spinach Surprise Smoothie
Mixed Salad Juice
Raw Muesli
Melon Smoothie
Super Strawberry Shake
Grapefruit, Fennel & Avocado Salad
Carrot & Ginger Juice
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
> BACK TO RECIPE INDEX
Smoothies / Juices
Acai & Chia Breakfast Pods
Surprise Acai Smoothie Bowl
Almond & Banana Breakfast Smoothie
Goji berry & Chocolate Nibs Berry Smoothie
Water Kefir
Red Summer Smoothie
Kombucha
Green Mojito Smoothie
Chocolate Mint Milkshake
Spinach & Fennel Green Smoothie
Tripple Berry Smoothie
Super Green Smoothie
Protein Super-Berry Smoothie
The Ultimate Weight Loss Smoothie
Sugar-free Choc Chip Milkshake
Sugar-free Iced Coffee Latte
Pineapple & Berry Green Smoothie
Green Protein Brain Power Smoothie
Peanut Butter Bomb Smoothie
Pumpkin Pie Shake
Weight Loss Green Smoothie
Almond & Kale Smoothie
Hide-Me Green Smoothie
Mango Smoothie
Raw Chocolate Shake
Carrot, Orange & Pineapple Juice
Good Night Juice
Strawberry Soother Smoothie
Papaya & Banana Smoothie
Almond Shake
Mango & Berry Delight
Passion Fruit Smoothie
Pineapple Green Smoothie
Baobab Cocoa Smoothie
Kale, Berry & Peach Smoothie
Mint Melon Smoothie
Creamy Mint Smoothie
Creamy Yogurt & Berry Whip
Strawberry & Apple Green Smoothie
Fennel Fusion
Green Mint Smoothie
Summer Smoothie
Spinach Surprise Smoothie
Apple, Raspberry & Rose Water Smoothie
Skin Tonic Juice
Watermelon & Mint Summer Smoothie
Strawberry & Mango Smoothie
Mixed Salad Juice
Melon Smoothie
Super Strawberry Shake
Fruit Cocktail Smoothie
Carrot & Ginger Juice
Surprise Acai Smoothie Bowl
Almond & Banana Breakfast Smoothie
Goji berry & Chocolate Nibs Berry Smoothie
Water Kefir
Red Summer Smoothie
Kombucha
Green Mojito Smoothie
Chocolate Mint Milkshake
Spinach & Fennel Green Smoothie
Tripple Berry Smoothie
Super Green Smoothie
Protein Super-Berry Smoothie
The Ultimate Weight Loss Smoothie
Sugar-free Choc Chip Milkshake
Sugar-free Iced Coffee Latte
Pineapple & Berry Green Smoothie
Green Protein Brain Power Smoothie
Peanut Butter Bomb Smoothie
Pumpkin Pie Shake
Weight Loss Green Smoothie
Almond & Kale Smoothie
Hide-Me Green Smoothie
Mango Smoothie
Raw Chocolate Shake
Carrot, Orange & Pineapple Juice
Good Night Juice
Strawberry Soother Smoothie
Papaya & Banana Smoothie
Almond Shake
Mango & Berry Delight
Passion Fruit Smoothie
Pineapple Green Smoothie
Baobab Cocoa Smoothie
Kale, Berry & Peach Smoothie
Mint Melon Smoothie
Creamy Mint Smoothie
Creamy Yogurt & Berry Whip
Strawberry & Apple Green Smoothie
Fennel Fusion
Green Mint Smoothie
Summer Smoothie
Spinach Surprise Smoothie
Apple, Raspberry & Rose Water Smoothie
Skin Tonic Juice
Watermelon & Mint Summer Smoothie
Strawberry & Mango Smoothie
Mixed Salad Juice
Melon Smoothie
Super Strawberry Shake
Fruit Cocktail Smoothie
Carrot & Ginger Juice
> BACK TO RECIPE INDEX
Gluten-Free
Chickpea, Tomato and Sourdough bread soup
Butternut & Chickpea Curry
Acai & Chia Breakfast Pods
Turmeric-roasted Hummus
Supreme Green Soup
Organic Family Meatballs
Raw Dark Chocolates
Pearl Barley Mushroom Risotto
Millet Risotto & Celery Leaf Pesto
Chopped Green Salad & Ranch Dressing
Beetroot Broth
Roasted Butternut & Burnt Aubergine Sauce
Green Asparagus Broth
Goji berry & Chocolate Nibs Berry Smoothie
Coconut Chicken Balls
Exotic Summer Salad
Spiced Fish & Coconut Basmati Rice
Healthy Birthday Party Boxes
Almond Coconut Biscuits
Raw Mango Tart
Chocolate grain-free granola
Sugar-free Cheesecake
Salmon, Asparagus & Hollandaise Sauce
Roasted Broccoli & Edamame Soup
Crunchy Asian Quinoa Salad
Quinoa & Beetroot Tabouleh
Raw Almond Truffles
Raw Weight Loss Crackers
Flavour-burst Pesto & Salmon Fillets
Seed Crackers
Raw Chocolate Tart
Sundowner Surprise
Raw Berry Cheesecake
Activated Nuts
Maca Balls
Watercress & Rocket Sauce for Beef Fillet
Easy Gluten-Free Bread
Roasted Honey & Hazelnut Chicken
Red Curry Chicken Salad With Salsa Verde
Strawberry & Papaya Salad
Coriander Fish Curry
Quinoa Tabouleh
Quinoa, Sunflower Seed & Tomato Salad
Chickpea & Greek Yogurt Sauté
White Bean Detox Salad
Fruit & Chocolate Treat
Healthy Ladybird Birthday Cake
Rocket, Avocado & Lime Dip
Strawberry, Avocado & Walnut Salad
Quick Tomato Salad
Barley & Pomegranate Salad
Chickpea Snacks
Butternut, Orange & Almond Salad
Sugar-Free Pumpkin Pie
Sesame Ginger Brown Rice Stir-fry
Home-made Potato Chips
Pan-fried Salmon & Beetroot Quinoa
Sushi
Grapefruit, Fennel & Avocado Salad
Gourmet Brown Rice
Lentil Salad with Beetroot, Feta & Mint
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
Butternut & Chickpea Curry
Acai & Chia Breakfast Pods
Turmeric-roasted Hummus
Supreme Green Soup
Organic Family Meatballs
Raw Dark Chocolates
Pearl Barley Mushroom Risotto
Millet Risotto & Celery Leaf Pesto
Chopped Green Salad & Ranch Dressing
Beetroot Broth
Roasted Butternut & Burnt Aubergine Sauce
Green Asparagus Broth
Goji berry & Chocolate Nibs Berry Smoothie
Coconut Chicken Balls
Exotic Summer Salad
Spiced Fish & Coconut Basmati Rice
Healthy Birthday Party Boxes
Almond Coconut Biscuits
Raw Mango Tart
Chocolate grain-free granola
Sugar-free Cheesecake
Salmon, Asparagus & Hollandaise Sauce
Roasted Broccoli & Edamame Soup
Crunchy Asian Quinoa Salad
Quinoa & Beetroot Tabouleh
Raw Almond Truffles
Raw Weight Loss Crackers
Flavour-burst Pesto & Salmon Fillets
Seed Crackers
Raw Chocolate Tart
Sundowner Surprise
Raw Berry Cheesecake
Activated Nuts
Maca Balls
Watercress & Rocket Sauce for Beef Fillet
Easy Gluten-Free Bread
Roasted Honey & Hazelnut Chicken
Red Curry Chicken Salad With Salsa Verde
Strawberry & Papaya Salad
Coriander Fish Curry
Quinoa Tabouleh
Quinoa, Sunflower Seed & Tomato Salad
Chickpea & Greek Yogurt Sauté
White Bean Detox Salad
Fruit & Chocolate Treat
Healthy Ladybird Birthday Cake
Rocket, Avocado & Lime Dip
Strawberry, Avocado & Walnut Salad
Quick Tomato Salad
Barley & Pomegranate Salad
Chickpea Snacks
Butternut, Orange & Almond Salad
Sugar-Free Pumpkin Pie
Sesame Ginger Brown Rice Stir-fry
Home-made Potato Chips
Pan-fried Salmon & Beetroot Quinoa
Sushi
Grapefruit, Fennel & Avocado Salad
Gourmet Brown Rice
Lentil Salad with Beetroot, Feta & Mint
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
> BACK TO RECIPE INDEX
Low Carb / Paleo
Chickpea, Tomato and Sourdough bread soup
Butternut & Chickpea Curry
Acai & Chia Breakfast Pods
Turmeric-roasted Hummus
Homemade Chai Tea
Supreme Green Soup
Bocconcini Salad & Cucumber Dressing
Organic Family Meatballs
Raw Dark Chocolates
Butternut & Lentil Curry
Pearl Barley Mushroom Risotto
Golden Granola
Millet Risotto & Celery Leaf Pesto
Chopped Green Salad & Ranch Dressing
Spinach & Cabbage Fritters
Beetroot Broth
Roasted Butternut & Burnt Aubergine Sauce
Superfood White Chocolates
Green Asparagus Broth
Goji berry & Chocolate Nibs Berry Smoothie
Coconut Chicken Balls
Exotic Summer Salad
Fennel & Apple Green Salad
Healthy Birthday Party Boxes
Almond Coconut Biscuits
Chia Berry Breakfast Bowl
Kombucha
Chocolate grain-free granola
Almond chocolate fudge
Sugar-free Cheesecake
Modern Greek Salad & Cucumber Yogurt Dressing
Chocolate Mint Milkshake
Salmon, Asparagus & Hollandaise Sauce
Grilled Salmon & Fennel
Tripple Berry Smoothie
Raw Chocolate Sauce
Protein Super-Berry Smoothie
The Ultimate Weight Loss Smoothie
Roasted Broccoli & Edamame Soup
Flavour-burst Pesto & Salmon Fillets
Seed Crackers
Ricotta & Zucchini Breakfast Cake
Activated Nuts
Maca Balls
Pumpkin Pie Shake
Cucumber & Dill Salad Dressing
Weight Loss Green Smoothie
Watercress & Rocket Sauce for Beef Fillet
Easy Gluten-Free Bread
Kale, Avocado & Miso Salad
Roasted Honey & Hazelnut Chicken
Marinated Feta & Mushroom
Basil Pesto
Cauliflower & Cream Cheese Soup
Red Curry Chicken Salad With Salsa Verde
Coriander Fish Curry
Wheat-free Flatbreads
Quinoa Tabouleh
Quinoa, Sunflower Seed & Tomato Salad
White Bean Detox Salad
Rocket, Avocado & Lime Dip
Leek & Chicken Coconut Curry
Strawberry, Avocado & Walnut Salad
Quick Tomato Salad
Fine Bean, Carrot & Sesame Salad
Chickpea Snacks
Zesty Avocado & Roasted Walnuts Salad
Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
Summer Asparagus & Halloumi Salad
Tuna with Wasabi Dressing & Nori Crisps
Balsamic Steak Salad
Cabbage Noodles
Warm Thai Beef Salad
Bacon Breakfast Cakes
Strawberry Oatmeal
Home-made Iced Chai Tea Latte
Lemon & Ginger Iced Zing
Creamy Yogurt & Berry Whip
Strawberry & Apple Green Smoothie
Butternut, Orange & Almond Salad
Cheeky Chickpea Salad
French bean, Hazelnut & Orange Salad
Rocket & Almond Pesto
Green Eggs
Fresh Tomato, Chickpea & Rosemary Soup
Creamy Mushroom Soup
Pan-fried Salmon & Beetroot Quinoa
Super Strawberry Shake
Grapefruit, Fennel & Avocado Salad
Basic Roasted Chicken
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
Butternut & Chickpea Curry
Acai & Chia Breakfast Pods
Turmeric-roasted Hummus
Homemade Chai Tea
Supreme Green Soup
Bocconcini Salad & Cucumber Dressing
Organic Family Meatballs
Raw Dark Chocolates
Butternut & Lentil Curry
Pearl Barley Mushroom Risotto
Golden Granola
Millet Risotto & Celery Leaf Pesto
Chopped Green Salad & Ranch Dressing
Spinach & Cabbage Fritters
Beetroot Broth
Roasted Butternut & Burnt Aubergine Sauce
Superfood White Chocolates
Green Asparagus Broth
Goji berry & Chocolate Nibs Berry Smoothie
Coconut Chicken Balls
Exotic Summer Salad
Fennel & Apple Green Salad
Healthy Birthday Party Boxes
Almond Coconut Biscuits
Chia Berry Breakfast Bowl
Kombucha
Chocolate grain-free granola
Almond chocolate fudge
Sugar-free Cheesecake
Modern Greek Salad & Cucumber Yogurt Dressing
Chocolate Mint Milkshake
Salmon, Asparagus & Hollandaise Sauce
Grilled Salmon & Fennel
Tripple Berry Smoothie
Raw Chocolate Sauce
Protein Super-Berry Smoothie
The Ultimate Weight Loss Smoothie
Roasted Broccoli & Edamame Soup
Flavour-burst Pesto & Salmon Fillets
Seed Crackers
Ricotta & Zucchini Breakfast Cake
Activated Nuts
Maca Balls
Pumpkin Pie Shake
Cucumber & Dill Salad Dressing
Weight Loss Green Smoothie
Watercress & Rocket Sauce for Beef Fillet
Easy Gluten-Free Bread
Kale, Avocado & Miso Salad
Roasted Honey & Hazelnut Chicken
Marinated Feta & Mushroom
Basil Pesto
Cauliflower & Cream Cheese Soup
Red Curry Chicken Salad With Salsa Verde
Coriander Fish Curry
Wheat-free Flatbreads
Quinoa Tabouleh
Quinoa, Sunflower Seed & Tomato Salad
White Bean Detox Salad
Rocket, Avocado & Lime Dip
Leek & Chicken Coconut Curry
Strawberry, Avocado & Walnut Salad
Quick Tomato Salad
Fine Bean, Carrot & Sesame Salad
Chickpea Snacks
Zesty Avocado & Roasted Walnuts Salad
Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
Summer Asparagus & Halloumi Salad
Tuna with Wasabi Dressing & Nori Crisps
Balsamic Steak Salad
Cabbage Noodles
Warm Thai Beef Salad
Bacon Breakfast Cakes
Strawberry Oatmeal
Home-made Iced Chai Tea Latte
Lemon & Ginger Iced Zing
Creamy Yogurt & Berry Whip
Strawberry & Apple Green Smoothie
Butternut, Orange & Almond Salad
Cheeky Chickpea Salad
French bean, Hazelnut & Orange Salad
Rocket & Almond Pesto
Green Eggs
Fresh Tomato, Chickpea & Rosemary Soup
Creamy Mushroom Soup
Pan-fried Salmon & Beetroot Quinoa
Super Strawberry Shake
Grapefruit, Fennel & Avocado Salad
Basic Roasted Chicken
Avocado, Quinoa & Edamame Salad
Healthy Waldorf Salad
> BACK TO RECIPE INDEX
Sugar-Free
Acai & Chia Breakfast Pods
Surprise Acai Smoothie Bowl
Almond & Banana Breakfast Smoothie
Homemade Chai Tea
Super Granola
Raw Dark Chocolates
Hazelnut & Almond Balls
Hummingbird Cake
Raw Lucuma Fudge
Superfood White Chocolates
Goji berry & Chocolate Nibs Berry Smoothie
Raw Chocolate Ice Box
Honey & Cinnamon Ice Cream
Almond Coconut Biscuits
Chia Berry Breakfast Bowl
Raw Mango Tart
Kombucha
Chocolate grain-free granola
Almond chocolate fudge
Sugar-free Cheesecake
Raw Chocolate Sauce
Sugar-free Choc Chip Milkshake
Sugar-free Oatmeal & Raisin Cookies
Sugar-free Hazelnut Praline Fudge
Breakfast Papaya & Chocolate Walnuts
Sugar-free Iced Coffee Latte
Raw Almond Truffles
Sugar-free Nutella
Sugar-free Berrylicious Sauce
Peanut Butter Bomb Smoothie
Raw Chocolate Tart
Raw Berry Cheesecake
Maca Balls
Mango Custard
Rainbow Lollies
Granola
Raw Chocolates
Blueberry & Bran Muffins
Pomegranate Ice
Kale Chips
Strawberry Oatmeal
Pomegranate & Mint Cocktail
Baobab Cocoa Smoothie
Home-made Iced Chai Tea Latte
Kale, Berry & Peach Smoothie
Lemon & Ginger Iced Zing
Sugar-free Pink Milk
Creamy Yogurt & Berry Whip
Banana Bread
Sugar-Free Pumpkin Pie
Raw Muesli
Banana Split
Raw Vanilla Maple Ice Cream
Healthy Banana Muffins
Yoghurt Panna Cotta
Surprise Acai Smoothie Bowl
Almond & Banana Breakfast Smoothie
Homemade Chai Tea
Super Granola
Raw Dark Chocolates
Hazelnut & Almond Balls
Hummingbird Cake
Raw Lucuma Fudge
Superfood White Chocolates
Goji berry & Chocolate Nibs Berry Smoothie
Raw Chocolate Ice Box
Honey & Cinnamon Ice Cream
Almond Coconut Biscuits
Chia Berry Breakfast Bowl
Raw Mango Tart
Kombucha
Chocolate grain-free granola
Almond chocolate fudge
Sugar-free Cheesecake
Raw Chocolate Sauce
Sugar-free Choc Chip Milkshake
Sugar-free Oatmeal & Raisin Cookies
Sugar-free Hazelnut Praline Fudge
Breakfast Papaya & Chocolate Walnuts
Sugar-free Iced Coffee Latte
Raw Almond Truffles
Sugar-free Nutella
Sugar-free Berrylicious Sauce
Peanut Butter Bomb Smoothie
Raw Chocolate Tart
Raw Berry Cheesecake
Maca Balls
Mango Custard
Rainbow Lollies
Granola
Raw Chocolates
Blueberry & Bran Muffins
Pomegranate Ice
Kale Chips
Strawberry Oatmeal
Pomegranate & Mint Cocktail
Baobab Cocoa Smoothie
Home-made Iced Chai Tea Latte
Kale, Berry & Peach Smoothie
Lemon & Ginger Iced Zing
Sugar-free Pink Milk
Creamy Yogurt & Berry Whip
Banana Bread
Sugar-Free Pumpkin Pie
Raw Muesli
Banana Split
Raw Vanilla Maple Ice Cream
Healthy Banana Muffins
Yoghurt Panna Cotta
> BACK TO RECIPE INDEX
Raw Food
Acai & Chia Breakfast Pods
Surprise Acai Smoothie Bowl
Almond & Banana Breakfast Smoothie
Super Granola
Raw Dark Chocolates
Hazelnut & Almond Balls
Chopped Green Salad & Ranch Dressing
Raw Lucuma Fudge
Superfood White Chocolates
Goji berry & Chocolate Nibs Berry Smoothie
Exotic Summer Salad
Raw Melon & Salmon Salad
Raw Chocolate Ice Box
Fennel & Apple Green Salad
Raw Mango Tart
Red Summer Smoothie
Kombucha
Almond chocolate fudge
Healthy Goji Goji Lollies
Green Mojito Smoothie
Chocolate Mint Milkshake
Spinach & Fennel Green Smoothie
Tripple Berry Smoothie
Raw Chocolate Sauce
Super Green Smoothie
Protein Super-Berry Smoothie
The Ultimate Weight Loss Smoothie
Sugar-free Choc Chip Milkshake
Raw Marinated Baby Marrows
Sugar-free Hazelnut Praline Fudge
Sugar-free Iced Coffee Latte
Pineapple & Berry Green Smoothie
Raw Almond Truffles
Raw Weight Loss Crackers
Sugar-free Berrylicious Sauce
Green Protein Brain Power Smoothie
Make Your Own: Almond Milk
Raw Chocolate Tart
Activated Nuts
Pumpkin Pie Shake
Weight Loss Green Smoothie
Kale, Avocado & Miso Salad
Rainbow Salad
Mango Custard
Almond & Kale Smoothie
Hide-Me Green Smoothie
Rainbow Lollies
Mango Smoothie
Detox Juice
Raw Chocolate Shake
Raw Chocolates
Good Night Juice
Healthy Ladybird Birthday Cake
Raw Cucumber & Mint Soup
Strawberry Soother Smoothie
Papaya & Banana Smoothie
Raw Vitality Salad
Almond Shake
Mango & Berry Delight
Passion Fruit Smoothie
Pomegranate Ice
Kale Chips
Pineapple Green Smoothie
Baobab Cocoa Smoothie
Kale, Berry & Peach Smoothie
Frozen Watermelon Ices
Mint Melon Smoothie
Creamy Mint Smoothie
Creamy Yogurt & Berry Whip
Strawberry & Apple Green Smoothie
Fennel Fusion
Green Mint Smoothie
Summer Smoothie
Apple, Raspberry & Rose Water Smoothie
Skin Tonic Juice
Watermelon & Mint Summer Smoothie
Chocco Omega Milk
Raw Watermelon & Basil Gazpacho
Strawberry & Mango Smoothie
Mixed Salad Juice
Raw Muesli
Melon Smoothie
Super Strawberry Shake
Grapefruit, Fennel & Avocado Salad
Fruit Cocktail Smoothie
Raw Vanilla Maple Ice Cream
Surprise Acai Smoothie Bowl
Almond & Banana Breakfast Smoothie
Super Granola
Raw Dark Chocolates
Hazelnut & Almond Balls
Chopped Green Salad & Ranch Dressing
Raw Lucuma Fudge
Superfood White Chocolates
Goji berry & Chocolate Nibs Berry Smoothie
Exotic Summer Salad
Raw Melon & Salmon Salad
Raw Chocolate Ice Box
Fennel & Apple Green Salad
Raw Mango Tart
Red Summer Smoothie
Kombucha
Almond chocolate fudge
Healthy Goji Goji Lollies
Green Mojito Smoothie
Chocolate Mint Milkshake
Spinach & Fennel Green Smoothie
Tripple Berry Smoothie
Raw Chocolate Sauce
Super Green Smoothie
Protein Super-Berry Smoothie
The Ultimate Weight Loss Smoothie
Sugar-free Choc Chip Milkshake
Raw Marinated Baby Marrows
Sugar-free Hazelnut Praline Fudge
Sugar-free Iced Coffee Latte
Pineapple & Berry Green Smoothie
Raw Almond Truffles
Raw Weight Loss Crackers
Sugar-free Berrylicious Sauce
Green Protein Brain Power Smoothie
Make Your Own: Almond Milk
Raw Chocolate Tart
Activated Nuts
Pumpkin Pie Shake
Weight Loss Green Smoothie
Kale, Avocado & Miso Salad
Rainbow Salad
Mango Custard
Almond & Kale Smoothie
Hide-Me Green Smoothie
Rainbow Lollies
Mango Smoothie
Detox Juice
Raw Chocolate Shake
Raw Chocolates
Good Night Juice
Healthy Ladybird Birthday Cake
Raw Cucumber & Mint Soup
Strawberry Soother Smoothie
Papaya & Banana Smoothie
Raw Vitality Salad
Almond Shake
Mango & Berry Delight
Passion Fruit Smoothie
Pomegranate Ice
Kale Chips
Pineapple Green Smoothie
Baobab Cocoa Smoothie
Kale, Berry & Peach Smoothie
Frozen Watermelon Ices
Mint Melon Smoothie
Creamy Mint Smoothie
Creamy Yogurt & Berry Whip
Strawberry & Apple Green Smoothie
Fennel Fusion
Green Mint Smoothie
Summer Smoothie
Apple, Raspberry & Rose Water Smoothie
Skin Tonic Juice
Watermelon & Mint Summer Smoothie
Chocco Omega Milk
Raw Watermelon & Basil Gazpacho
Strawberry & Mango Smoothie
Mixed Salad Juice
Raw Muesli
Melon Smoothie
Super Strawberry Shake
Grapefruit, Fennel & Avocado Salad
Fruit Cocktail Smoothie
Raw Vanilla Maple Ice Cream
> BACK TO RECIPE INDEX
