How To Quit Sugar E-book (57 Pages)
In the ‘How To Quit Sugar E-book’, I will show you how to bring your sugar cravings under control. It is filled with practical tips to help you live a sugar-free life, enabling you to look better and healthier than you’ve ever been.
Inside the ‘How To Quit Sugar E-book’ (57 Pages)
- The ‘Six C’s’ that will help you quit sugar
- Sweet tooth no-no’s and healthy alternatives
- Refined sugar and natural sweeteners
- Sugar: friend or foe?
- How much fruit am I allowed to eat when I’m trying to quit sugar?
- ‘How To Quit Sugar’ Toolkit
- Your Sugar-Free 1-Week Cheat Sheet
- 22 Delicious Sugar-Free Recipes
- 1-Week Meal Plan (Breakfast, Lunch / Dinner, Snacks & Dessert)
- Combined Shopping List for the Week – Buy This And You’re Ready to Go!
- Shopping Lists by Meal Type & Detailed Recipe Instructions