How To Quit Sugar E-book (57 Pages)



In the ‘How To Quit Sugar E-book’, I will show you how to bring your sugar cravings under control. It is filled with practical tips to help you live a sugar-free life, enabling you to look better and healthier than you’ve ever been.

Inside the ‘How To Quit Sugar E-book’ (57 Pages)

  • The ‘Six C’s’ that will help you quit sugar
  • Sweet tooth no-no’s and healthy alternatives
  • Refined sugar and natural sweeteners
  • Sugar: friend or foe?
  • How much fruit am I allowed to eat when I’m trying to quit sugar?
  • ‘How To Quit Sugar’ Toolkit
    • Your Sugar-Free 1-Week Cheat Sheet
    • 22 Delicious Sugar-Free Recipes
    • 1-Week Meal Plan (Breakfast, Lunch / Dinner, Snacks & Dessert)
    • Combined Shopping List for the Week – Buy This And You’re Ready to Go!
    • Shopping Lists by Meal Type & Detailed Recipe Instructions

©2022 Happy & Healthy Co.


We're not around right now. But you can send us an email and we'll get back to you ASAP.


Log in with your credentials


Forgot your details?

Create Account