Balsamic Steak Salad
| December 17, 2014 |
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|
| Servings | Calories Per Serving | Effort |
| 4 | 21kcal | Medium |
Ingredients
- 4 beef tenderloin steaks extra-lean
- 1 tsp sea salt
- 1/2 tsp ground black pepper
- 4 tsp olive oil
- 1/2 cup balsamic vinegar
- 8 cup mixed salad leaves organic
- 2 cups cherry tomatoes
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Season steaks with salt and pepper. Set aside.
- Heat oil and cook the steaks 3 minutes on each side or until desired doneness.
- Add balsamic vinegar to the skillet and bring to boil. Reduce the heat and boil for 5 minutes or until balsamic thickens as a glaze.
- Cut the steaks in sliced.
- Place the vegetables on a platter. Top with sliced steaks and drizzle the balsamic glaze over it.
Nutrition Facts
Balsamic Steak Salad
Amount Per Serving
Calories 21
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Cholesterol 6mg
2%
Sodium 65mg
3%
Potassium 33mg
1%
Protein 2g
4%
Vitamin C
2%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
