I love blueberries! They are a delicious treat and rank one of the world’s healthiest foods. Did you know? Blueberries benefits the nervous system and is essential for brain health. There is exciting new evidence that blueberries can improve memory.
Refreshing, hydrating and filled with vitamins! The perfect summer's day treat.
I love the beautiful pink colour that the beetroot adds to the salad. Feta and beetroot always makes a great combination for any salad! This recipe contains pine nuts, which can be pricy. The pine nuts can also be substituted by sunflower seeds or flakes almonds.
Super healthy and super delicious! Salmon is my favourite fish of all. It is high in Omega-3's which makes it fuel for the brain and body. The pesto is unique in every sense of the word. Most pesto's contain only one herb, but this pesto has a lovely mix of...
This dish is a real crowd-pleaser and is a great option for a lazy morning brunch. If you are sensitive to dairy products, but still want to eat cheese once in a while, ricotta cheese it your best option! It digest easier than most other dairy products.
This weight loss green smoothie is very filling and is completely packed with nutrients. It became my best friend when I was trying to lose weight, but it is great anytime you feel like you have overindulged. Try to buy organic ingredients when making this green smoothie.
This salad is almost too beautiful to eat. Colourful salads make me very happy. It adds that extra shine into any dull day. This salad celebrates Summer or Spring. There are 3 reasons why I am in love with this salad: 1. It is super easy. It will take you under...
Surprisingly delicious! This is a great low carb and on-the-go meal.
This is one of the easiest ways to consume more green vegetables. The healthy green ingredients are perfectly disguised by the pink color of the berries!
Fruit is such a treat for children and adults alike. I believe that we don't need to buy expensive lollies that are filled with sugar and flavorings at the stores. Why not make your own beautiful and delicious iced treat at home?