Golden Granola - - rolled oats, pumpkin (peeled and chopped), almonds, walnuts, seeds (mixed pumpkin, sesame and sunflower seeds), chia seeds, coconut flakes, goji berries, coconut sugar, sea salt, coconut oil, honey, cinnamon, Preheat the oven to 170C. Line two baking trays.; Steam the pumpkin for 15 minutes. ;...
This recipe is a great low-carb & satisfying snack. I adjusted this recipe slightly, but got the idea from the great recipe book, I Quit Sugar. It is a fantastic read if you want to cut out sugar, filled with loads of delicious recipes and health tips.
Nothing beats a home-made curry!
This is my favourite summer dessert. There is simply nothing that can beat the creamy custard-like mango filling with the rich cashew base. The coconut oil is filled with healthy Omega-3's that is great for your metabolism as well as brain development in children. Mango's are high in vitamin C...
Lately I found myself buying grain-free carb-clever granola from Woolworths, our amazing and innovative grocery store in South Africa, on a weekly basis. As I was strolling along the grocery aisle one day, my eye caught sight of this new food item which read: "Carb-clever Coco Granola". I thought,...
My love affair with quinoa started 8 years ago. It is such a satisfying and comforting food. Quinoa reigns in every season - there is always a good time to serve it warm in the Winter and Fall or simply dish up a lovely chilled salad in Summer and Spring. Quinoa...
There is something magical about an almond. The flavor, crunchy texture and satisfaction that I get from eating almonds are small pleasures that make life worthwhile. Best of all, almonds are low in saturated fat, satisfy your appetite and are the only nut that leave an alkaline residue in...
Super healthy and super delicious! Salmon is my favourite fish of all. It is high in Omega-3's which makes it fuel for the brain and body. The pesto is unique in every sense of the word. Most pesto's contain only one herb, but this pesto has a lovely mix of...
I love this tart. The raw chocolate powder is a natural appetite suppressant and contains a lot of antioxidants that will promote weight loss. Best of all, it tastes like Lindt chocolate!
This dish is a real crowd-pleaser and is a great option for a lazy morning brunch. If you are sensitive to dairy products, but still want to eat cheese once in a while, ricotta cheese it your best option! It digest easier than most other dairy products.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
How To Quit Sugar E-course
$0.00
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
How To Quit Sugar E-book (57 Pages)
Original price was: $7.99.$4.99Current price is: $4.99.
Detox Body Cleanse E-book (70 Pages)
Original price was: $9.99.$4.99Current price is: $4.99.
How To Quit Sugar E-course
$0.00
Fix in Six Weight Loss E-Book (412 pages)
Original price was: $29.99.$9.99Current price is: $9.99.
