Many times children come to birthday parties when they are hungry. These boxes is filled with healthy goodies instead of boxes of sweets.
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This is my favourite summer dessert. There is simply nothing that can beat the creamy custard-like mango filling with the rich cashew base.
The coconut oil is filled with healthy Omega-3's that is great for your metabolism as well as brain development in children. Mango's are high in vitamin C...
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I adjusted this recipe a bit, but I saw it in Sarah Wilson’s book: I Quit Sugar. It is a great book if you are looking for yummy sugar-free food.
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There is something magical about an almond. The flavor, crunchy texture and satisfaction that I get from eating almonds are small pleasures that make life worthwhile.
Best of all, almonds are low in saturated fat, satisfy your appetite and are the only nut that leave an alkaline residue in...
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I love this tart. The raw chocolate powder is a natural appetite suppressant and contains a lot of antioxidants that will promote weight loss. Best of all, it tastes like Lindt chocolate!
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This cheesecake is a nutrition powerhouse and is extremely delicious. Packed with raw goodness, it is filled with omega's, antioxidants and protein.
There came a time in my life where I decided to rather not take original recipes and convert it into a healthy version. I had so many disasters...
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Maca is a great superfood that is rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids. Maca relieves menstrual issues and menopause and is widely used to promote sexual function of both men and women. It serves as...
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Fruit is such a treat for children and adults alike. I believe that we don't need to buy expensive lollies that are filled with sugar and flavorings at the stores. Why not make your own beautiful and delicious iced treat at home?
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Refreshing, Sugar-free & Colorful!
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