Grilled Salmon & Fennel
| April 30, 2016 |
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| Servings | Calories Per Serving | Effort |
| 4 | 201kcal | Medium |
Ingredients
- 4 salmon steaks
- olive oil
- 3 fennel bulbs sliced into wedges
- lemon wedges
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Spread the fennel onto a baking tray and grill for 5 - 10 minutes. Remove from the oven. Drizzle the salmon with olive oil and put it on-top of the fennel.
- Place everything under the grill for a further 5 - 10 minutes.
- Season with salt and pepper and serve with a lemon wedge.
Nutrition Facts
Grilled Salmon & Fennel
Amount Per Serving
Calories 201
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Cholesterol 45mg
15%
Sodium 186mg
8%
Potassium 879mg
25%
Total Carbohydrates 5g
2%
Dietary Fiber 3g
12%
Sugars 3g
Protein 23g
46%
Vitamin A
18%
Vitamin C
11%
Calcium
11%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
