Tripple Berry Smoothie
April 21, 2016 |
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|
Servings | Calories Per Serving | Effort |
2 | 117kcal | Easy |
Ingredients
- 1 cup pineapple cubed
- 1 cup strawberries frozen, organic
- 1/3 cup blueberries frozen
- 1/3 cup raspberries frozen
- 1/2 cup almond milk
Preferences
No. of Servings: | smoothies |
Units: |
Instructions
- Blend until smooth.
Nutrition Facts
Tripple Berry Smoothie
Amount Per Serving
Calories 117
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.03g
0%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Sodium 43mg
2%
Potassium 319mg
9%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 18g
Protein 2g
4%
Vitamin A
4%
Vitamin C
163%
Calcium
14%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.