Red Curry Chicken Salad With Salsa Verde
| August 1, 2015 |
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Surprisingly delicious! This is a great low carb and on-the-go meal.
| Servings | Calories Per Serving | Effort |
| 2 | 812kcal | Easy - Moderate |
Ingredients
- Salsa Verde
- 2 tomatoes chopped
- 1 cup parsley chopped
- 6 fillets anchovy chopped finely
- 2 tbsp lemon juice
- 1/2 cup olive oil extra virgin
- 1/2 tsp black pepper
- Red Curry Chicken Salad
- 3 cups watercress and rocket leaves
- 3 chicken breasts free-range, sliced
- 20 ml red curry paste
- 4 tbsp sour cream
Preferences
| No. of Servings: | salads |
| Units: |
Instructions
Salsa Verde
- Mix all the ingredients for the salsa verde together and set aside.
Red Curry Chicken Salad
- Heat the olive oil. Add the chicken slices and fry until golden brown and cooked.
- Add red curry paste and stir-fry for 2 minutes.
- Add sour cream and mix.
- Cool slightly before serving.
- Arrange the salad leaves, top slightly cooled red curry chicken and spoon over the salsa verde.
Nutrition Facts
Red Curry Chicken Salad With Salsa Verde
Amount Per Serving
Calories 812
Calories from Fat 621
% Daily Value*
Total Fat 69g
106%
Saturated Fat 14g
70%
Polyunsaturated Fat 8g
Monounsaturated Fat 44g
Cholesterol 95mg
32%
Sodium 1674mg
70%
Potassium 948mg
27%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 37g
74%
Vitamin A
99%
Vitamin C
145%
Calcium
13%
Iron
22%
* Percent Daily Values are based on a 2000 calorie diet.
