Spinach Surprise Smoothie
September 26, 2014
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This is a great way to get more green veggies into your diet!
Servings Calories Per Serving Effort
2 119kcal Easy
Ingredients
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No. of Servings: servings
Units:
Instructions
  1. Blend for 1 minute.
Nutrition Facts
Spinach Surprise Smoothie
Amount Per Serving
Calories 119 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 16mg 1%
Potassium 373mg 11%
Total Carbohydrates 31g 10%
Dietary Fiber 4g 16%
Sugars 22g
Protein 2g 4%
Vitamin A 34%
Vitamin C 152%
Calcium 6%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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