Spinach Surprise Smoothie
| September 26, 2014 |
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This is a great way to get more green veggies into your diet!
| Servings | Calories Per Serving | Effort |
| 2 | 119kcal | Easy |
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| No. of Servings: | servings |
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Instructions
- Blend for 1 minute.
Nutrition Facts
Spinach Surprise Smoothie
Amount Per Serving
Calories 119
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.04g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 16mg
1%
Potassium 373mg
11%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 22g
Protein 2g
4%
Vitamin A
34%
Vitamin C
152%
Calcium
6%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
