Drinking water kefir can change your life. If you want to achieve your optimal health, strengthen your immune system and restore good digestion – this drink is for you. Your digestive system needs trillions upon trillions of good bacteria to keep you alive and happy. It is essential to...
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Make you own kombucha
Making your own kombucha is easier than you might think. And if you follow the simple steps as outlined below, your new kitchen project will be so rewarding. This is because home-made kombucha is first of all very healthy. Secondly, you can make it at a fraction of the...
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.
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