Home-made Potato Chips
| June 27, 2014 |
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Simple. Satisfying. Budget-friendly. This is a delicious healthy alternative for fries. A family favourite! Try to buy organic potatoes, because conventional potatoes get sprayed a lot.
| Servings | Calories Per Serving | Effort |
| 4 | 203kcal | Easy |
Ingredients
- 500 g potatoes organic, cut into wedges
- 4 tbsp olive oil extra virgin
- 1 tsp herbal salt
- 1 tbsp rosemary chopped finely
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Preheat the oven to 200 C.
- Mix the oil, potato wedges, herbal salt and rosemary.
- Bake in the oven for 45 minutes.
- Serve immediately.
Nutrition Facts
Home-made Potato Chips
Amount Per Serving
Calories 203
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Sodium 589mg
25%
Potassium 512mg
15%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 1g
Protein 2g
4%
Vitamin A
0.3%
Vitamin C
42%
Calcium
2%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
