Almond Shake
| January 19, 2015 |
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This is my no. 1 favorite smoothie of all times!
| Servings | Calories Per Serving | Effort |
| 2 | 344kcal | Easy |
Preferences
| No. of Servings: | smoothies |
| Units: |
Instructions
- Blend all the ingredients until smooth.
Nutrition Facts
Almond Shake
Amount Per Serving
Calories 344
Calories from Fat 171
% Daily Value*
Total Fat 19g
29%
Saturated Fat 2g
10%
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Sodium 2mg
0%
Potassium 717mg
20%
Total Carbohydrates 42g
14%
Dietary Fiber 8g
32%
Sugars 25g
Protein 9g
18%
Vitamin A
5%
Vitamin C
89%
Calcium
11%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
