Breakfast Papaya & Chocolate Walnuts
| March 2, 2016 |
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This is a lovely breakfast or healthy dessert!
| Servings | Calories Per Serving | Effort |
| 4 | 447kcal | Easy |
Ingredients
- 100 g walnuts whole or chopped
- 100 g dark chocolate
- 1 tbsp cinnamon
- honey for drizzling
- 2 cups Greek yogurt
- 2 ripe papayas peeled, halved and seeded
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Roll the walnuts into the melted chocolate and sprinkle with cinnamon. Place in the fridge to set.
- Mix the honey with the yogurt and fill each papaya with the mixture.
- Scatter with chocolate-coated walnuts and serve.
Nutrition Facts
Breakfast Papaya & Chocolate Walnuts
Amount Per Serving
Calories 447
Calories from Fat 252
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g
45%
Polyunsaturated Fat 12g
Monounsaturated Fat 2g
Sodium 58mg
2%
Potassium 504mg
14%
Total Carbohydrates 33g
11%
Dietary Fiber 7g
28%
Sugars 20g
Protein 19g
38%
Vitamin C
157%
Calcium
17%
Iron
6%
* Percent Daily Values are based on a 2000 calorie diet.
