| Servings | Calories Per Serving | Effort |
| 2 | 272kcal | Easy |
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Mix the eggs lightly with a fork. Add the salt and milk. Do not over mix it because you still want to see a bit of the yolk streaked through.
- Melt the butter in a frying pan over medium heat and then pour the egg mixture into the pan.
- Once the eggs settle, gently fold it, but do not stir. Pause, then fold again.
- After 1 minute, add the pesto and fold again until soft but still runny.
- Remove from the heat and let it sit. Gently stir to ensure it is cooked.
- Serve the green eggs with cherry tomatoes, toast and ham.
Nutrition Facts
Green Eggs
Amount Per Serving
Calories 272
Calories from Fat 198
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 431mg
144%
Sodium 565mg
24%
Potassium 145mg
4%
Total Carbohydrates 4g
1%
Sugars 2g
Protein 14g
28%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
