I make a batch of the Super Granola once a month and have it with almond milk in the mornings. It is filled with a lot of goodness and will keep you going for a long time. It is slow-energy releasing and if you make it with the dehydrator,...
This is my utmost favourite vegan cake! It is lovely dense, tasty and satisfying. Credits for this recipe goes to a great recipe book I've bought recently - "Whole Bowl Food" from Melissa Delport.
I need to admit that I think I have too many raw chocolate recipes on my blog (so my husband says!). But there are method in the madness. Healthy eating need not be dull or boring. Raw chocolates add so much joy to my day that I think it...
Roasted Broccoli & Edamame Soup - - broccoli florets, olive oil (cold-pressed), salt (coarse), onion (chopped), garlic, edamame (soybeans) (frozen, shelled), vegetable stock, water, almond milk (or half and half), goats cheese, Preheat the oven to 200 C. On a large baking sheet, toss broccoli florets with 2 teaspoons...
My kids love these cookies. As soon as they appear they already vanish. The great thing is that these cookies are packed with nutritious ingredients so you don't even need to feel guilty to spoil them (or yourself)!
I love the added oats and coconut in this rich, buttery choc-chip cookies. Don't make this when you want to go on a diet because you would like to eat them until they are finished!
Sugar-free Hazelnut Praline Fudge - - hazelnuts, cacao paste (melted), cacao butter (melted), coconut oil (melted), raw honey, almond butter, cacao powder (raw), vanilla seeds, salt, Blend the hazelnuts to form a crumbed paste.; Blend all the melted ingredients together. Add the honey, nut butter, hazelnut paste, salt, vanilla...
Raw Weight Loss Crackers - - flax seeds, chia seeds, pumpkin seeds, sunflower seeds, water, tomatoes, courgettes, onion, salt, Soak the flax seeds and chia seeds in water for 10 minutes. ; In a blender, blend the water, tomatoes, courgettes, onion and salt. Mix the seeds and the tomato...
Seed Crackers - - sunflower seeds, chia seeds, sesame seeds, ground almonds, garlic (crushed), parsley (or any other herb), salt, Preheat the oven to 170 C and line a baking tray with baking paper. ; Combine the seeds and ground almonds. In a separate bowl, whisk the remaining ingredients...
This sauce is a must try. This is one of my husband's favourites! The sauce is incredibly healthy and almost 100% raw (unless for the 1 minute you heat it just before serving). It has a slight peppery taste and is filled with antioxidants. Most of all, it compliments...
