Aug 11, 2018Aug 11, 2018, Food, Recipes, 0 Organic Family Meatballs Aug 11, 2018 Add to Shopping List This recipe is in your Shopping List Print Recipe Servings Calories Per Serving Effort 20 86kcal Easy Ingredients 500 g beef mince organic1 tbsp parsley chopped1 egg beaten1/4 tsp nutmeg1/2 onion finely chopped1/2 tsp white pepper salt and black pepper to taste2 tbsp olive oil Preferences No. of Servings: small meatballs Units: MetricUS / Imperial Instructions Mix the mince, parsley, egg, garlic, nutmeg, onion and seasoning. Roll the mixture into 3cm balls. Heat the oil in a pan and fry the meatballs in batches over a medium heat until cooked. Transfer to a plate and cover with foil. Nutrition Facts Organic Family Meatballs Amount Per Serving Calories 86 Calories from Fat 54 % Daily Value* Total Fat 6g 9% Saturated Fat 2g 10% Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 33mg 11% Sodium 104mg 4% Potassium 82mg 2% Total Carbohydrates 0.4g 0% Dietary Fiber 0.1g 0% Sugars 0.2g Protein 7g 14% Vitamin A 0.3% Vitamin C 1% Calcium 1% Iron 4% * Percent Daily Values are based on a 2000 calorie diet.