Supreme Green Soup

Supreme Green Soup

Supreme Green Soup - - olive oil, onion (chopped), curry powder, turmeric, ground cumin, sweet potatoes (peeled and diced), courgettes (chopped), broccoli, spinach, vegetable stock, coconut milk (or 400 ml), salt and pepper (to taste), Fry the olive oil, chilli and spices for 1 minutes. Add the onion, sweet...

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Butternut & Lentil Curry

Butternut & Lentil Curry

Butternut & Lentil Curry - - onion (chopped), coconut oil, coriander seeds, cayenne pepper, garlic (chopped), cumin (ground), turmeric, ginger (grated or chopped), dried lentils, butternut (peeled and cubed), chickpeas, tomatoes (chopped), vegetable stock, coconut milk, coriander (chopped), Heat coconut oil over medium heat in a large saucepan. Add...

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Minestrone Soup

Minestrone Soup - - onion (chopped), garlic (crushed), olive oil (extra virgin), carrots (chopped), celery (chopped), courgette (chopped), chicken stock (organic), tomato marinade ((or one can chopped stewed tomatoes)), beans (organic, drained), penne pasta (whole wheat), parsley (chopped), salt and pepper (to taste), water, Heat the oil and fry...

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