Peanut Butter Bomb Smoothie
| December 20, 2015 |
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|
| Servings | Calories Per Serving | Effort |
| 2 | 319kcal | Easy |
Ingredients
- 2 bananas frozen, sliced
- 2 tbsp peanut butter sugar-free
- 1 cup milk organic, full cream (or almond milk)
- 1 tbsp honey
- 1 tsp vanilla seeds
Preferences
| No. of Servings: | smoothies |
| Units: |
Instructions
- Blend all the ingredients until smooth.
Nutrition Facts
Peanut Butter Bomb Smoothie
Amount Per Serving
Calories 319
Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Cholesterol 12mg
4%
Sodium 92mg
4%
Potassium 602mg
17%
Total Carbohydrates 46g
15%
Dietary Fiber 4g
16%
Sugars 31g
Protein 9g
18%
Vitamin C
17%
Calcium
17%
Iron
4%
* Percent Daily Values are based on a 2000 calorie diet.
