Quinoa Tabouleh
March 19, 2015
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This recipe is bursting with flavor!
Servings Calories Per Serving Effort
1 231kcal Moderate
Ingredients
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No. of Servings: serving
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Instructions
  1. Mix all the ingredients together in a large bowl.
  2. Cover and chill for 20 minutes.
  3. Serve the tabouleh on top of a bed of lettuce accompanied by a lemon wedge.
Nutrition Facts
Quinoa Tabouleh
Amount Per Serving
Calories 231 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 25mg 1%
Potassium 682mg 19%
Total Carbohydrates 39g 13%
Dietary Fiber 5g 20%
Sugars 2g
Protein 8g 16%
Vitamin A 39%
Vitamin C 62%
Calcium 6%
Iron 33%
* Percent Daily Values are based on a 2000 calorie diet.

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