Quinoa Tabouleh
March 19, 2015 |
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
|
This recipe is bursting with flavor!
Servings | Calories Per Serving | Effort |
1 | 231kcal | Moderate |
Preferences
No. of Servings: | serving |
Units: |
Instructions
- Mix all the ingredients together in a large bowl.
- Cover and chill for 20 minutes.
- Serve the tabouleh on top of a bed of lettuce accompanied by a lemon wedge.
Nutrition Facts
Quinoa Tabouleh
Amount Per Serving
Calories 231
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 25mg
1%
Potassium 682mg
19%
Total Carbohydrates 39g
13%
Dietary Fiber 5g
20%
Sugars 2g
Protein 8g
16%
Vitamin A
39%
Vitamin C
62%
Calcium
6%
Iron
33%
* Percent Daily Values are based on a 2000 calorie diet.