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Skin Tonic Juice
August 18, 2014
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Beansprouts are bursting with vitamin B and C and are highly nutritious. Beansprouts are one of the few vegetables that actually increase in goodness after they are picked. When you mix beansprouts with broccoli and other naturally sweet fruits, it is a real tonic for your skin, hair and general health.
Servings Calories Per Serving Effort
1 569kcal Easy
No. of Servings: juice
  1. Juice all the ingredients together in a juicer.
Nutrition Facts
Skin Tonic Juice
Amount Per Serving
Calories 569 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Sodium 71mg 3%
Potassium 1810mg 52%
Total Carbohydrates 146g 49%
Dietary Fiber 21g 84%
Sugars 104g
Protein 9g 18%
Vitamin A 28%
Vitamin C 368%
Calcium 16%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.
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