Skin Tonic Juice
| August 18, 2014 |
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
|
Beansprouts are bursting with vitamin B and C and are highly nutritious. Beansprouts are one of the few vegetables that actually increase in goodness after they are picked. When you mix beansprouts with broccoli and other naturally sweet fruits, it is a real tonic for your skin, hair and general health.
| Servings | Calories Per Serving | Effort |
| 1 | 569kcal | Easy |
Ingredients
- 180 g broccoli
- 2 pears
- 180 g beansprouts
- 400 g grapes
Preferences
| No. of Servings: | juice |
| Units: |
Instructions
- Juice all the ingredients together in a juicer.
Nutrition Facts
Skin Tonic Juice
Amount Per Serving
Calories 569
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Sodium 71mg
3%
Potassium 1810mg
52%
Total Carbohydrates 146g
49%
Dietary Fiber 21g
84%
Sugars 104g
Protein 9g
18%
Vitamin A
28%
Vitamin C
368%
Calcium
16%
Iron
20%
* Percent Daily Values are based on a 2000 calorie diet.
