Spinach & Fennel Green Smoothie - - fennel, cucumber, celery, baby spinach, pears, ice, water, stevia (to taste), Blend together until smooth.; - (nutrition-label)
Continue reading
Papayas not only tastes great, but it is also a rich source of antioxidant nutrients such as vitamin C, vitamin B, folate and minerals such as potassium, copper and magnesium. Papaya also contains the digestive enzyme papain which can treat sport injuries and allergies.
Continue reading
Beansprouts are bursting with vitamin B and C and are highly nutritious. Beansprouts are one of the few vegetables that actually increase in goodness after they are picked. When you mix beansprouts with broccoli and other naturally sweet fruits, it is a real tonic for your skin, hair and...
Continue reading
Lettuce and cucumber contain important minerals such as calcium and zinc, alongside other crucial nutrients like vitamin K. Spinach contains plenty of betacarotene and has cancer-fighting properties. My kids love this juice!
Continue reading