Yoghurt Panna Cotta
January 16, 2014
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Let’s face it, it is difficult to never “treat” yourself. This is the perfect way to enjoy a healthy, summer treat without feeling guilty. I always try to have a healthy sweet treat in my house whenever the cravings set in. This is one of those recipes that you can put on your favorites list.
Servings Calories Per Serving Effort
12 47kcal Moderate - High
Ingredients
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No. of Servings: servings
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Instructions
  1. Heat the yogurt and honey in a small saucepan. Stir in 2 gelatine leaves into four tumblers. Chill until set.
  2. Heat the apple juice. Stir in the orange-blossom water and remaining gelatine leaves.
  3. Place a nectarine on top of each and pour over the jelly. Chill until set.
  4. If you don’t want to do the jelly thing, just top with juicy fresh sliced nectarines!
Nutrition Facts
Yoghurt Panna Cotta
Amount Per Serving
Calories 47 Calories from Fat 1
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.03g
Monounsaturated Fat 0.02g
Sodium 14mg 1%
Potassium 63mg 2%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 4g 8%
Vitamin A 2%
Vitamin C 4%
Calcium 3%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

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