This dish is a real crowd-pleaser and is a great option for a lazy morning brunch. If you are sensitive to dairy products, but still want to eat cheese once in a while, ricotta cheese it your best option! It digest easier than most other dairy products.
Cucumber & Dill Salad Dressing - - onion (chopped finely), cucumber (peeled and chopped into small cubes), plain yogurt, mayonnaise, lemon juice, salt & pepper (to taste), dill (dried), Mix all the ingredients together and season to taste. If you prefer a creamier smooth version, you can blend all...
This salad is everything but dull and boring. I love the sharp taste of the radishes and the toasted seed topping. Seeds are high in Omega-3’s, but not that high in calories. It is another weight loss ingredient that I can’t go without.
Barley is a great alternative for pasta lovers – it has the same satisfying chew but is filled with so much more fibre and protein. Barley also works wonders in winter soups.
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Fix in Six Weight Loss E-Book (412 pages)
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