This recipe contains dried apricots. Look out for the ones that does not contain sulphur dioxide. Fresh apricots are excellent sources of several important nutrients, including fiber, potassium and antioxidant carotenoids.
Barley is a great alternative for pasta lovers – it has the same satisfying chew but is filled with so much more fibre and protein. Barley also works wonders in winter soups.
At Happy & Healthy Company, we believe that the best way to change the world is to start with ourselves.
It's about being intentional in how we manage our inner world, our everyday interactions, and our life calling. In so doing, we discover that being happy and healthy is actually the most beautiful gift you can offer to the world.