Carrot & Ginger Juice
| January 30, 2014 |
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This juice is yummy and refreshing. Fresh ginger is one of the best natural cures for indigestion and it helps to settle upset stomachs. It also helps with nausea. This tasty blend creates a quick remedy in just a few minutes!
| Servings | Calories Per Serving | Effort |
| 1 | 317kcal | Easy |
Ingredients
- 1 pineapple before juicing the pineapple, turn it upside down and leave for half and hour, this makes it juicier
- 50 g fresh root ginger
- 2 carrots
Preferences
| No. of Servings: | juice |
| Units: |
Instructions
- Juice all the ingredients and enjoy immediately
Nutrition Facts
Carrot & Ginger Juice
Amount Per Serving
Calories 317
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Sodium 96mg
4%
Potassium 1141mg
33%
Total Carbohydrates 80g
27%
Dietary Fiber 11g
44%
Sugars 50g
Protein 5g
10%
Vitamin A
415%
Vitamin C
301%
Calcium
11%
Iron
11%
* Percent Daily Values are based on a 2000 calorie diet.
