Healthy Goji Goji Lollies
| Aug 21, 2016 |
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|
| Servings | Calories Per Serving | Effort |
| 4 | 213kcal | Medium |
Ingredients
- 1 pineapple
- 1 apple
- 2 carrot
- 1 lime
- 1 cup strawberries frozen
- 1/2 cup goji berries soaked in water
Preferences
| No. of Servings: | lollies |
| Units: |
Instructions
- Juice the pineapple, apple, carrots and lime.
- Put the frozen strawberries and goji berries (include the soaked water as well) with the fresh juice in a power blender and blend until smooth.
- Freeze in ice trays or frozen ice cream moulds.
Nutrition Facts
Healthy Goji Goji Lollies
Amount Per Serving
Calories 213
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.04g
0%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.04g
Sodium 154mg
6%
Potassium 333mg
10%
Total Carbohydrates 48g
16%
Dietary Fiber 8g
32%
Sugars 35g
Protein 6g
12%
Vitamin A
107%
Vitamin C
121%
Calcium
6%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
