Healthy Goji Goji Lollies
August 21, 2016
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Servings Calories Per Serving Effort
4 213kcal Medium
Ingredients
Preferences
No. of Servings: lollies
Units:
Instructions
  1. Juice the pineapple, apple, carrots and lime.
  2. Put the frozen strawberries and goji berries (include the soaked water as well) with the fresh juice in a power blender and blend until smooth.
  3. Freeze in ice trays or frozen ice cream moulds.
Nutrition Facts
Healthy Goji Goji Lollies
Amount Per Serving
Calories 213 Calories from Fat 4
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.04g 0%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.04g
Sodium 154mg 6%
Potassium 333mg 10%
Total Carbohydrates 48g 16%
Dietary Fiber 8g 32%
Sugars 35g
Protein 6g 12%
Vitamin A 107%
Vitamin C 121%
Calcium 6%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.
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