The tomato and sourdough mix in this recipe resembles an umami taste. It is the ultimate winter comfort soup. Make sure to use good quality sourdough bread for this recipe. I buy a brown country sourdough bread from our local bakery and I think the bread is the magic...
This recipe is a great low-carb & satisfying snack. I adjusted this recipe slightly, but got the idea from the great recipe book, I Quit Sugar. It is a fantastic read if you want to cut out sugar, filled with loads of delicious recipes and health tips.
Healthy Goji Goji Lollies - - pineapple, apple, carrot, lime, strawberries (frozen), goji berries (soaked in water), Juice the pineapple, apple, carrots and lime. ; Put the frozen strawberries and goji berries (include the soaked water as well) with the fresh juice in a power blender and blend until...
The carrots make this juice sweet and easy to drink. Although carrots have high sugar content, the sugar in the carrot juice it is also a very good blood sugar regulator because it is natural. The natural sugar in carrots are also easily assimilated.
Quinoa is tasty, grain-free (it is actually a seed), versatile and very satisfying. It is the perfect weight loss ingredient. Quinoa is easy to cook, store and freeze, but even more importantly, it is gluten-free.
This juice will work best if you use a power blender, such as a Vita-Mix.
This salad is everything but dull and boring. I love the sharp taste of the radishes and the toasted seed topping. Seeds are high in Omega-3’s, but not that high in calories. It is another weight loss ingredient that I can’t go without.