Modern Greek Salad & Cucumber Yogurt Dressing
| September 1, 2016 |
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|
| Servings | Calories Per Serving | Effort |
| 2 | 406kcal | Easy |
Ingredients
- Greek Salad
- 1/2 cucumber peeled and cut into large chunks
- 100 g feta cheese
- 4 tomatoes chopped
- 4 spring onions sliced thinly
- 1 tbsp apple cider vinegar
- 2 tbsp olive oil extra virgin
- Cucumber Yogurt Dressing
- 1/2 cucumber diced into small pieces
- 1 cup plain yogurt
- 2 cloves garlic crushed
- 1/2 lemon juiced
Preferences
| No. of Servings: | salads |
| Units: |
Instructions
Greek Salad
- Combine the cucumber, feta, tomatoes and spring onions.
- Mix the apple cider vinegar and the olive oil and drizzle over the salad.
Cucumber yogurt dressing
- Mix all the ingredients together and pour over the salad.
Nutrition Facts
Modern Greek Salad & Cucumber Yogurt Dressing
Amount Per Serving
Calories 406
Calories from Fat 243
% Daily Value*
Total Fat 27g
42%
Saturated Fat 11g
55%
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Cholesterol 52mg
17%
Sodium 662mg
28%
Potassium 1180mg
34%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 20g
Protein 17g
34%
Vitamin A
9%
Vitamin C
74%
Calcium
52%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
