Kale, Berry & Peach Smoothie
Dec 17, 2014
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Servings Calories Per Serving Effort
3 109kcal Easy
Ingredients
Preferences
No. of Servings: smoothies
Units:
Instructions
  1. Blend until smooth.
Nutrition Facts
Kale, Berry & Peach Smoothie
Amount Per Serving
Calories 109 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 30mg 1%
Potassium 307mg 9%
Total Carbohydrates 20g 7%
Dietary Fiber 8g 32%
Sugars 10g
Protein 3g 6%
Vitamin A 58%
Vitamin C 29%
Calcium 9%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
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