Raw Chocolate Shake
| April 11, 2015 |
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This is a true pick-me-up drink. When I feel I need a something to get me going, it is not coffee, it is this super healthy and incredibly delicious raw chocolate shake. It is filled with goodness and joy!
| Servings | Calories Per Serving | Effort |
| 2 | 237kcal | Easy |
Ingredients
- 500 ml almond milk
- 1 banana
- 1 tbsp honey (or stevia)
- 3 tbsp raw cacao powder
- 3 tbsp raw cacao nibs optional
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Blend all ingredients until smooth.
Nutrition Facts
Raw Chocolate Shake
Amount Per Serving
Calories 237
Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 14mg
1%
Potassium 269mg
8%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
28%
Sugars 17g
Protein 6g
12%
Vitamin A
1%
Vitamin C
9%
Calcium
6%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
