Raw Chocolate Shake
April 11, 2015
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This is a true pick-me-up drink. When I feel I need a something to get me going, it is not coffee, it is this super healthy and incredibly delicious raw chocolate shake. It is filled with goodness and joy!
Servings Calories Per Serving Effort
2 237kcal Easy
Ingredients
Preferences
No. of Servings: servings
Units:
Instructions
  1. Blend all ingredients until smooth.
Nutrition Facts
Raw Chocolate Shake
Amount Per Serving
Calories 237 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 14mg 1%
Potassium 269mg 8%
Total Carbohydrates 32g 11%
Dietary Fiber 7g 28%
Sugars 17g
Protein 6g 12%
Vitamin A 1%
Vitamin C 9%
Calcium 6%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

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