Raw Chocolates
| March 28, 2015 |
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Eating raw cacao is known to diminish the appetite. Therefore eating chocolates in its raw form helps one to lose weight by allowing you to eat less.
| Servings | Calories Per Serving | Effort |
| 12 | 314kcal | Easy |
Ingredients
- 1 cup coconut oil extra virgin, melted
- 1/3 cup agave nectar raw
- 1 cup raw cacao powder
- 1 tsp vanilla powder
- add flaked almonds, dried mulberries chia seeds optional
Preferences
| No. of Servings: | chocolates |
| Units: |
Instructions
- Melt the coconut oil over low heat and combine with the agave nectar, cacao powder and vanilla seeds. Do not let it boil.
- When all is combined, add the fruit and nuts.
- Pour the mixture in ice trays and keep in the fridge.
Nutrition Facts
Raw Chocolates
Amount Per Serving
Calories 314
Calories from Fat 234
% Daily Value*
Total Fat 26g
40%
Saturated Fat 21g
105%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 10mg
0%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 8g
Protein 4g
8%
Vitamin C
0.1%
Calcium
3%
Iron
10%
* Percent Daily Values are based on a 2000 calorie diet.
