Raw Chocolates
March 28, 2015
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Eating raw cacao is known to diminish the appetite. Therefore eating chocolates in its raw form helps one to lose weight by allowing you to eat less.
Servings Calories Per Serving Effort
12 314kcal Easy
Ingredients
Preferences
No. of Servings: chocolates
Units:
Instructions
  1. Melt the coconut oil over low heat and combine with the agave nectar, cacao powder and vanilla seeds. Do not let it boil.
  2. When all is combined, add the fruit and nuts.
  3. Pour the mixture in ice trays and keep in the fridge.
Nutrition Facts
Raw Chocolates
Amount Per Serving
Calories 314 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 21g 105%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 10mg 0%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 8g
Protein 4g 8%
Vitamin C 0.1%
Calcium 3%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

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