Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
| December 17, 2014 |
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|
| Servings | Calories Per Serving | Effort |
| 2 | 557kcal | Medium |
Ingredients
- 60 g watercress
- 400 g smoked boneless chicken breast thinly sliced
- 100 g goat's cheese log crumbled
- 2 handsful cherry tomatoes halved
- 50 g pistachio nuts chopped
Preferences
| No. of Servings: | salads |
| Units: |
Instructions
- Combine the olive oil and lemon juice and drizzle it over the salad.
- Preheat the oven griller. Place the halved cherry tomatoes into a baking tray. Put them under the griller for about 10 minutes. Remove from the oven and cool slightly.
- Arrange the watercress on a platter and sprinkle with olive oil and lemon juice.
- Add the sliced smoked chicken, goat's cheese and roasted cherry tomatoes.
- Sprinkle with chopped pistachio nuts.
Nutrition Facts
Smoked Chicken, Goat's Cheese & Grilled Tomato Salad
Amount Per Serving
Calories 557
Calories from Fat 252
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat 0.04g
Polyunsaturated Fat 4g
Monounsaturated Fat 10g
Cholesterol 154mg
51%
Sodium 352mg
15%
Potassium 1081mg
31%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 64g
128%
Vitamin A
54%
Vitamin C
37%
Calcium
31%
Iron
20%
* Percent Daily Values are based on a 2000 calorie diet.
