Weight Loss Green Smoothie
| November 5, 2015 |
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
|
This weight loss green smoothie is very filling and is completely packed with nutrients. It became my best friend when I was trying to lose weight, but it is great anytime you feel like you have overindulged. Try to buy organic ingredients when making this green smoothie.
| Servings | Calories Per Serving | Effort |
| 2 | 126kcal | Easy |
Ingredients
- 1 whole cucumber peeled and roughly chopped
- 1 cup kale chopped
- 2 stalks celery chopped
- 4 tbsp lemon juice
- 2 apples cored and seeded
- 1 tsp fresh ginger grated
- 1/2 - 1 tsp stevia to taste
- 1/2 cup water
- 1 cup ice cubes
Preferences
| No. of Servings: | servings |
| Units: |
Instructions
- Blend all the ingredients together.
Nutrition Facts
Weight Loss Green Smoothie
Amount Per Serving
Calories 126
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.05g
Sodium 52mg
2%
Potassium 664mg
19%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 18g
Protein 3g
6%
Vitamin A
112%
Vitamin C
109%
Calcium
10%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
