Strawberries are a good addition to any detox diet, while peaches and nectarines are great for healthy skin. Try to buy organic strawberries and nectarines.
Continue reading
Papayas not only tastes great, but it is also a rich source of antioxidant nutrients such as vitamin C, vitamin B, folate and minerals such as potassium, copper and magnesium. Papaya also contains the digestive enzyme papain which can treat sport injuries and allergies.
Continue reading
Summer Smoothie - - strawberries, red grapes, watermelon wedges, ice cubes, honey or stevia (to taste), Hull the strawberries and halve them if they are large. Pull the grapes from their stalks. Cut away the skins from the watermelon. ; Blend with the ice cubes and 1 teaspoon honey...
Continue reading