Strawberry Soother Smoothie
| January 27, 2015 |
Add to Shopping List
This recipe is in your Shopping List
Print Recipe
|
Strawberries are a good addition to any detox diet, while peaches and nectarines are great for healthy skin. Try to buy organic strawberries and nectarines.
| Servings | Calories Per Serving | Effort |
| 2 | 141kcal | Easy |
Ingredients
- 500 g strawberries organic
- 2 nectarines organic
- 1 cup ice cubes
- honey or stevia to taste
Preferences
| No. of Servings: | smoothies |
| Units: |
Instructions
- Remove the stalks from the strawberries and the pits from the nectarines.
- Blend all the ingredients together.
Nutrition Facts
Strawberry Soother Smoothie
Amount Per Serving
Calories 141
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Sodium 3mg
0%
Potassium 656mg
19%
Total Carbohydrates 34g
11%
Dietary Fiber 7g
28%
Sugars 22g
Protein 3g
6%
Vitamin A
9%
Vitamin C
257%
Calcium
4%
Iron
9%
* Percent Daily Values are based on a 2000 calorie diet.
