Strawberry Soother Smoothie
January 27, 2015
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Strawberries are a good addition to any detox diet, while peaches and nectarines are great for healthy skin. Try to buy organic strawberries and nectarines.
Servings Calories Per Serving Effort
2 141kcal Easy
Ingredients
Preferences
No. of Servings: smoothies
Units:
Instructions
  1. Remove the stalks from the strawberries and the pits from the nectarines.
  2. Blend all the ingredients together.
Nutrition Facts
Strawberry Soother Smoothie
Amount Per Serving
Calories 141 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Sodium 3mg 0%
Potassium 656mg 19%
Total Carbohydrates 34g 11%
Dietary Fiber 7g 28%
Sugars 22g
Protein 3g 6%
Vitamin A 9%
Vitamin C 257%
Calcium 4%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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