This is my utmost favourite vegan cake! It is lovely dense, tasty and satisfying. Credits for this recipe goes to a great recipe book I've bought recently - "Whole Bowl Food" from Melissa Delport.
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My husband and son had a lot of fun making these delicious flatbreads. I love spelt flour. It has a rich, nutty flavor. Nothing can beat these fresh flatbreads! Fill them with sliced avocados, chicken, baby spinach and hummus.
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Glorious Breakfast Muffins - - spelt flour, walnuts, salt, baking soda, baking powder, cinnamon, coconut, applesauce, butter (melted), egg, vanilla, honey, carrots (grated), apple (chopped), Preheat the oven to 375 F (175 C). Grease a muffin tray.; Mix the dry ingredients together.; Mix the wet ingredients and then add...
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Although bananas are a very low-fat food (less than 4% of their calories come from fat), one type of fat that they do contain in small amounts are sterols that help block the absorption of dietary cholesterol. Bananas therefore help to keep our blood cholesterol levels in check.
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