Supreme Green Soup

Supreme Green Soup

Supreme Green Soup - - olive oil, onion (chopped), curry powder, turmeric, ground cumin, sweet potatoes (peeled and diced), courgettes (chopped), broccoli, spinach, vegetable stock, coconut milk (or 400 ml), salt and pepper (to taste), Fry the olive oil, chilli and spices for 1 minutes. Add the onion, sweet...

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Butternut & Lentil Curry

Butternut & Lentil Curry

Butternut & Lentil Curry - - onion (chopped), coconut oil, coriander seeds, cayenne pepper, garlic (chopped), cumin (ground), turmeric, ginger (grated or chopped), dried lentils, butternut (peeled and cubed), chickpeas, tomatoes (chopped), vegetable stock, coconut milk, coriander (chopped), Heat coconut oil over medium heat in a large saucepan. Add...

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Pearl Barley Mushroom Risotto

Pearl Barley Mushroom Risotto

Pearl Barley Mushroom Risotto - - portobello mushrooms, vegetable stock, coconut oil, onion (finely chopped), garlic, rosemary (finely chopped), pearl barley, exotic mushrooms (sliced), coconut cream, Fry the onion in the olive oil. Add the garlic and saute another minute. Add the rosemary and then add the pearl barley...

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Roasted Broccoli & Edamame Soup

Roasted Broccoli & Edamame Soup - - broccoli florets, olive oil (cold-pressed), salt (coarse), onion (chopped), garlic, edamame (soybeans) (frozen, shelled), vegetable stock, water, almond milk (or half and half), goats cheese, Preheat the oven to 200 C. On a large baking sheet, toss broccoli florets with 2 teaspoons...

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