Supreme Green Soup
August 14, 2018
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Servings Calories Per Serving Effort
4 209kcal Easy
Ingredients
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No. of Servings: people
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Instructions
  1. Fry the olive oil, chilli and spices for 1 minutes. Add the onion, sweet potatoes, courgettes, spinach, broccoli and stock. Simmer for about 20 minutes.
  2. Blend the ingredients and add the coconut milk. Simmer for 5 minutes. Season to taste and enjoy!
Nutrition Facts
Supreme Green Soup
Amount Per Serving
Calories 209 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 107mg 4%
Potassium 1391mg 40%
Total Carbohydrates 29g 10%
Dietary Fiber 8g 32%
Sugars 9g
Protein 7g 14%
Vitamin A 251%
Vitamin C 152%
Calcium 14%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

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