Fruit & Chocolate Treat
Synthetic pesticides, which are sprayed on most conventional produce, can be very harmful. The "Dirty Dozen" are the 12 fruit and vegetables that get sprayed most. If you can't buy everything organic, try to only buy these 12 organic.
The "Dirty Dozen" are: apples, celery, sweet bell peppers, peaches, strawberries, nectarines, grapes, spinach, lettuce, cucumbers, blueberries, potatoes, green beans and kale.