Hazelnut & Almond Balls
| August 5, 2018 |
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|
| Servings | Calories Per Serving | Effort |
| 20 | 103kcal | Easy |
Ingredients
- 3/4 cups hazelnuts blanched
- 3/4 cups almonds
- 1 cup dates
- 2 T rolled oats
- 2 T chia seeds
- 2 T coconut oil
- 1 T hemp seeds
- 2 T almond butter
- 1 T raw honey
Preferences
| No. of Servings: | balls |
| Units: |
Instructions
- Add nuts, oats and chia seeds into a food processor and blend until a powder form. Add the rest of the ingredients and blend until a crumbly paste form.
- Roll into balls and put it in the freezer to set.
Nutrition Facts
Hazelnut & Almond Balls
Amount Per Serving
Calories 103
Calories from Fat 63
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 0.1mg
0%
Potassium 80mg
2%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 3g
6%
Vitamin A
0.4%
Calcium
3%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
